Dessert that is cool and refreshing and has a walnut crunch.
| Prep Time: | 10 mins |
| Total Time: | 10 mins |
| Servings: | 2 |
| Yield: | 2 servings |
Ingredients
- 1 Red Delicious apple
- 1 (6 ounce) container plain Greek yogurt
- 2 teaspoons honey, or more to taste
- ¼ teaspoon ground cinnamon
- ¼ teaspoon vanilla extract
- ¼ cup chopped walnuts
Instructions
- Attach apple to a spiralizer and cut into ribbons.
- Whisk Greek yogurt, honey, cinnamon, and vanilla extract together in a bowl until blended. Add apple; toss to coat. Garnish with walnuts.
- Use any firm-fleshed red apple you like.
Nutrition Facts
| Calories | 257 kcal |
| Carbohydrate | 19 g |
| Cholesterol | 19 mg |
| Dietary Fiber | 2 g |
| Protein | 7 g |
| Saturated Fat | 5 g |
| Sodium | 56 mg |
| Sugars | 16 g |
| Fat | 18 g |
| Unsaturated Fat | 0 g |
Reviews
I gave it two stars as it was so easy to make. I followed the recipe exactly as written and I did not care for the taste, it was too tart, tried more honey and it didn’t help. Also, it was more like a bowl of soup. Didn’t find it refreshing at all. When I first started to spiralize the apple it would barely come out and it was it small pieces, not one long spiral (as I have experienced when spiralizing in the past. I changed from a 5MM blade to a 5.5MM blade and the spiral came out perfect.
It was very delicious and refreshing. I didnt have any Greek yogurt or walnuts so I substituted heavy whipping cream ( about half a cup) and almonds. The family enjoyed it and so easy to make with the spiralizer. I also used a red and green apple.
Delicious and very fancy looking! I used the smaller blade (as opposed to the larger one in submitter’s photo), and the apple juiced up a good bit and clogged the blade. I believe the larger blade would alleviate this problem I had. Word of warning to those who, like me, prefer the smaller texture.
Absolutely delishes and a refreshing change from eating apples. I substituted almond “yogurt” for my medical issues and used cashews instead of walnuts. I will definitely be making again. Even my granddaughter wants more !!