Spinach Salad With Ease

  4.2 – 17 reviews  • Spinach Salad Recipes

For these crisp fruit-filled sweets, let the youngsters assist with the pastry filling and sealing.

Prep Time: 5 mins
Total Time: 5 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. 1 (10 ounce) package pre-washed fresh spinach
  2. 1 cup fresh green peas
  3. ¼ cup olive oil
  4. 1 ½ lemons, juiced
  5. ¼ cup crumbled feta cheese
  6. salt and pepper to taste

Instructions

  1. In a large bowl, toss together the spinach, peas and olive oil until evenly coated. Add the lemon juice, feta and salt and pepper, and toss again.

Nutrition Facts

Calories 198 kcal
Carbohydrate 13 g
Cholesterol 8 mg
Dietary Fiber 5 g
Protein 6 g
Saturated Fat 3 g
Sodium 163 mg
Sugars 1 g
Fat 16 g
Unsaturated Fat 0 g

Reviews

Brandon Griffin
Nice, refreshing salad; but I use white balsamic vinegar instead of lemon — also topped my salad with sliced carambola. My guests had never had carambola before and thought it was very tasty on the salad. So did I!
Raymond Sutton
I made 1/2 the recipe which was more than sufficient for my small dinner gathering. At that, 1/2 of the olive oil called for and half of the fresh lemon called for was more than enough. I would go more sparingly on both next time. I used frozen peas, cooked in microwave and cooled before adding. With these modifications, I would definitely make again. Delicious, lemony and easy.
Erica Ford
Simple and very easy to fix, but I just don’t care for the lemon and olive oil dressing. Not bad. I just like other dressings better. I like the salad ingredients and next time will probably use white balsamic, as another reviewer suggested.
Erica Myers
this was excellent.
Tonya Hughes
Very good! I used frozen peas just barely thawed. Yum!
Steven Armstrong
This was delicious and SO EASY! My boyfriend and roommate loved it. We ate it with fajitas.
Christina Johnson
This is a great figure friendly salad. For a “bigger” meal I add cukes, tomatoes, mushrooms, black olives, steak seasoning and roll it up on a seasoned 12″ tortilla. I use lots of extra virgin oil and squeeze a half lemon over all the freshest flavor. It’a very addicting.
Anthony Torres
This was okay. We usually do this same salad, but use white balsalmic instead of lemon juice – I think that is still my preference, as it gives it a hint of sweetness.
Jennifer Dominguez
This recipe was fast and easy, but tasted oily and sour. I needed it right away for a funeral dinner at church, so had to improvise. I added Italian dressing and it was then fantastic! I also boiled eggs and sliced them to decorate the dish for serving. Great use of fresh spinach! Thanks.
Emily Gomez
Very good…used only 2 tablespoons of oil and 1 lemon. Added 4 strips of crumbled bacon. Very light and tasty…will make again!
Ralph Foster
DO NOT USE CANNED PEAS! Don’t know what I was thinking! Looking forward to trying this with crisp crunchy fresh peas!! ——–2nd time around got it right, frozen peas cooked in the micro. Good salad.
Brandon Gonzalez
Very easy. Took suggestions & used less lemon juice & olive oil. We might try adding some bacon in next time for a change.
Ethan Nguyen
Very easy to prepare, I think my lemons were extra juicy as it was very tangy. I will make again but with less oil and lemon.
Raymond Walker
I used frozen peas and warmed them up in the microwave. It turned the salad in to the YUMMIEST healthy wilted spinach salad (mmm no bacon grease). IT WAS SO GOOD!
Jacqueline Arnold
very yummy. I used fresh whole peas, w/ pods, chopped up…..
Maurice Peterson
Very “lemony” and tart. It was a nice change to regular salad dressings.
Trevor Velasquez
Simple to make, I ate with Chicken Flautas.

 

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