With a soft bite and a crispy surface, these balsamic-glazed air-fried Brussels sprouts are the ideal balance of sweet, salty, and spicy. Fantastic with roasted turkey, ham, or pork or chicken and rice.
| Prep Time: | 10 mins |
| Total Time: | 10 mins |
| Servings: | 4 |
Ingredients
- 1 (10 ounce) bag baby spinach leaves, rinsed and drained
- ½ cup walnut pieces
- ½ cup crumbled feta
- ¼ medium red onion, sliced very thin
- ¼ cup alfalfa sprouts (Optional)
- ½ cup pomegranate seeds, or to taste
- 4 tablespoons balsamic vinaigrette
Instructions
- Gather all ingredients.
- Dotdash Meredith Food Studios
- Place spinach into a salad bowl. Top with walnuts, feta, red onion, alfalfa sprouts, and pomegranate seeds.
- Dotdash Meredith Food Studios
- Drizzle with vinaigrette. Enjoy!
- Dotdash Meredith Food Studios
Nutrition Facts
| Calories | 273 kcal |
| Carbohydrate | 15 g |
| Cholesterol | 28 mg |
| Dietary Fiber | 3 g |
| Protein | 10 g |
| Saturated Fat | 6 g |
| Sodium | 585 mg |
| Sugars | 9 g |
| Fat | 21 g |
| Unsaturated Fat | 0 g |
Reviews
Paired this delicious salad with herbed lamb chops in a balsamic reduction and couscous for our Spring Equinox dinner! It was fantastic
I made this salad for a pre-holiday dinner party and it was a big success! Very delicious with a variety of textures and flavors. My husband said his “taste buds were dancing”. I used half spinach, half spring mix, and goat cheese, along with all the other listed ingredients. Definitely five stars!
I love this recipe as it is so refreshing, especially after all the heavy foods at Christmas
Great Holiday Salad. Well received and just beautiful, festive, and delicious!
In one word: amazing!
Very pretty salad, would be nice for a holiday potluck.
Made this for a dinner party and it went fast. It was OK email of the easiest and tastiest salads I have had. I might try it with strawberries next time to add a little extra sweetness.
Great flavors and so fresh. Everyone liked it!
I made this pretty salad for Christmas dinner. I used 15 oz of spinach, soaked the red onion slices in ice water for 15 minutes (to mellow them out), dressed the salad (using a balsamic vinaigrette recipe from this site, and then plated it. Delicious!
This was a huge hit a Christmas! It looks lovely and tastes divine.
So quick and easy, even the first time I made it. Would highly recommend as in the week following serving to guests, I’ve had requests for this recipe. Fresh, fabulous and so simple!
This was a fine salad, but nothing earth shattering. I didn’t add feta since I was serving vegans, so that could have made it better.
this recipe was dope
We loved it so much I made it 2 nights in a row
Delightful flavor and so pretty! Served at Thanksgiving with a Balsamic, honey vinaigrette-everyone commented and requested the recipe. No sprouts and I used candied pecan bits (salad toppings in the produce section). Used POMS and now I’ve been requested to do for a wedding for 100! Really like this fresh, new salad!
Looked lovely and tasted great, too. Thanks for sharing!!
Loved it enjoyed every bit of it need more healthy recipe like this every one thats like to eat health and stay healthy thy I recommend this recipe I added a little grated carrot as well to mine.
Was looking for pomegranate recipes and came across this one. Unbelievably I had everything on hand. Stopped looking at my laptop and made it. My husband, 10 year old daughter and I are munching on it right now! I didn’t have regular walnuts so I used black walnuts. Will definitely make again and next time I will add grilled chicken strips. mmmm
Made this for christmas dinner and it was not only very pretty but tasted fantastic
I made it and it was perfect for a mason jar salad.
Loved this! Didn’t have feta so I used 4 cheese Italian. My husband loved it.