In this recipe, hummus is used in place of mayo to give a beloved sandwich food a tasty twist. yields 4 large servings. For a quick and wholesome lunch, pack them individually. Serve on light whole wheat bread with a handful of spinach and a piece of tomato.
Prep Time: | 20 mins |
Total Time: | 20 mins |
Servings: | 4 |
Yield: | 4 cups |
Ingredients
- ½ (8 ounce) jar roasted red peppers, drained
- 4 (5 ounce) cans water-packed tuna, well drained
- 4 hard-boiled eggs, chopped
- ½ cup roasted garlic hummus
- 1 bunch green onions, chopped
- 2 stalks celery, finely chopped
- 2 tablespoons Sriracha sauce
- 2 tablespoons capers
- 4 teaspoons seafood seasoning (such as Old Bay®)
Instructions
- Drain roasted red peppers and pat dry. Puree in a food processor until finely chopped.
- Transfer roasted red peppers to a bowl. Add tuna, hard-boiled eggs, hummus, green onions, celery, Sriracha sauce, capers, and seafood seasoning. Mix together. Divide into individual 1-cup portions and refrigerate.
- Quick tip for perfect, easy hard-boiled eggs in the Instant Pot(R): Add 1 cup water to the pot. Place eggs inside, on the trivet. Cook on low pressure for 6 minutes. Release pressure manually and transfer eggs to ice water to cool.
Nutrition Facts
Calories | 343 kcal |
Carbohydrate | 12 g |
Cholesterol | 271 mg |
Dietary Fiber | 5 g |
Protein | 43 g |
Saturated Fat | 3 g |
Sodium | 1814 mg |
Sugars | 3 g |
Fat | 13 g |
Unsaturated Fat | 0 g |