Spicy Fresh Corn Salad

A soft cookie packed with taste and chocolate.

Prep Time: 20 mins
Cook Time: 10 mins
Additional Time: 5 mins
Total Time: 35 mins
Servings: 2
Yield: 2 servings

Ingredients

  1. 4 ears fresh corn
  2. 1 green bell pepper, chopped
  3. 1 shallot, chopped
  4. 1 tablespoon grapeseed oil
  5. 1 pinch salt and ground black pepper to taste
  6. 4 tablespoons Cajun mayonnaise
  7. 1 lime, juiced
  8. 2 tablespoons chopped cilantro
  9. 1 small avocado, diced

Instructions

  1. Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler.
  2. Shuck corn and remove the silks. Cut off the base of the stalk and slice kernels off the cob. Transfer kernels to a rimmed baking sheet. Add green pepper and shallot. Drizzle with oil and season with salt and pepper. Toss and spread out in an even layer.
  3. Broil in the preheated oven until fragrant, about 5 minutes. Stir and spread back out on the sheet. Continue broiling until corn starts to brown, about 5 minutes more. Cool for 5 minutes.
  4. Transfer vegetables to a large bowl. Add mayonnaise, lime juice, and cilantro. Stir until vegetables are evenly coated. Gently fold in avocado.
  5. A couple brands sell Cajun mayonnaise, or you could choose to make it from scratch. Another option would be to mix some Cajun seasoning blend into plain mayonnaise, and add a little hot sauce to get the level of heat you like.

Nutrition Facts

Calories 572 kcal
Carbohydrate 56 g
Cholesterol 10 mg
Dietary Fiber 13 g
Protein 9 g
Saturated Fat 6 g
Sodium 477 mg
Sugars 11 g
Fat 40 g
Unsaturated Fat 0 g

 

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