Making poke bowls allows you to create a unique dish by basing the toppings on the primary ingredient. Specifically, it is smoked salmon. You can quickly prepare dinner because the smoked salmon just has to marinade for 30 to 45 minutes with six ingredients.
Prep Time: | 15 mins |
Additional Time: | 30 mins |
Total Time: | 45 mins |
Servings: | 4 |
Yield: | 4 servings |
Ingredients
- ¼ cup soy sauce
- 3 green onions, thinly sliced
- 1 tablespoon black sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon grated ginger
- ½ teaspoon garlic, minced
- 12 ounces smoked salmon, chopped
- 2 cups cooked brown rice
- ¼ cup diced mango
- ¼ cup diced cucumber
- ¼ cup diced avocado
- ¼ cup sliced fresh strawberries
- 1 teaspoon black sesame seeds, or to taste
Instructions
- Combine soy sauce, green onions, sesame oil, rice vinegar, ginger, and garlic in a bowl. Mix until thoroughly combined. Add salmon and marinate in the refrigerator for 30 minutes to 1 hour.
- Divide brown rice among 4 serving bowls. Top with salmon, mango, cucumber, avocado, and strawberries. Sprinkle black sesame seeds on top.
- Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts
Calories | 283 kcal |
Carbohydrate | 29 g |
Cholesterol | 20 mg |
Dietary Fiber | 3 g |
Protein | 20 g |
Saturated Fat | 2 g |
Sodium | 1576 mg |
Sugars | 3 g |
Fat | 10 g |
Unsaturated Fat | 0 g |
Reviews
My families first poke bowl. I didn’t change anything. Very good. This is definitely a keeper. Thanks for sharing.
This was fantastic! Added some fresh spinach on top.