Mediterranean Zucchini Salad

  4.5 – 2 reviews  • Zucchini Salad Recipes

The ground beef mixture’s zesty cocktail sauce and the mustard-brown sugar glaze give this traditional family favorite a rich flavor.

Prep Time: 20 mins
Total Time: 20 mins
Servings: 2
Yield: 2 servings

Ingredients

  1. 2 zucchini, peeled
  2. ½ pint cherry tomatoes, quartered
  3. 1 cup pitted Kalamata olives, quartered
  4. 1 (6 ounce) jar quartered artichoke hearts, drained and chopped
  5. 2 tablespoons white wine vinegar
  6. 1 lemon, juiced
  7. 2 tablespoons crumbled feta cheese, or to taste

Instructions

  1. Peel zucchini into thick strands. Divide between 2 bowls. Divide tomatoes, olives, artichokes, white wine vinegar, and lemon juice between the 2 bowls. Sprinkle feta cheese evenly on top of each and serve.
  2. Substitute goat cheese for the feta, if preferred.

Nutrition Facts

Calories 198 kcal
Carbohydrate 27 g
Cholesterol 8 mg
Dietary Fiber 10 g
Protein 8 g
Saturated Fat 3 g
Sodium 1258 mg
Sugars 2 g
Fat 10 g
Unsaturated Fat 0 g

Reviews

William Garza
This turned out great for us! I added some additional seasoning like fresh oregano, crushed red pepper flakes and salt and pepper. It was so fresh and light and perfect for warm summer nights.
Gregory Zimmerman
6.2.21 Pulled out the not-used-much-anymore spiralizer to use on the zucchini. This was so close to a traditional Greek salad that I did take the liberty of adding a few extra ingredients. I added some oregano, freshly-ground black pepper, and a drizzle of olive oil (but no cucumbers). For my taste, I would have preferred the bolder red wine vinegar, but we still enjoyed this for lunch today.

 

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