Kale tomato salad is a delicious side dish for almost anything!
| Prep Time: | 10 mins |
| Total Time: | 10 mins |
| Servings: | 4 |
Ingredients
- ½ cup lemon juice
- 1 tablespoon canola oil
- 1 tablespoon olive oil
- 1 teaspoon white sugar
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 bunch kale, cut into bite-size pieces
- 1 large tomato, seeded and diced
- ½ cup roasted sunflower seeds
- ½ cup dried cranberries
Instructions
- Whisk lemon juice, canola oil, olive oil, sugar, salt, and black pepper in a large bowl. Add kale, tomato, sunflower seeds, and cranberries; toss to combine.
Reviews
I used while truffel olive oil instead of canola, switched lemon juice for rose wine vinegar and substituted sunflower seeds for toasted pine nuts. I will keep this recipe for any day of the week! ❤
Quick, easy and D-lish!
Substituted olive oil for canola oil. Added toasted almonds
Simple and good. Used almonds because I had them on hand and added green onion.
Made this for an evening with friends and it was a hit! Making more to enjoy for lunch this week.
Excellent recipe, thank you. I add chopped onions and quinoa and cut lemon with water.
Definitely will make this again.
Way too much lemon juice. I would bump it down to a single lemon. And definitely massage the kale.
This kale salad is so good!!!! I will definetly make it again.
Roasted walnuts instead of sunflower seeds.
Love this!
Excellent! I was looking for a simple way to use up some kale and spinach. This did the trick! I didn’t have tomatoes, but I added an avocado. Might add nuts next time. Definitely a keeper!
Refreshing!
Made it just as described and loved it! It was also popular at the pot luck I took it to. I will certainly make it again.
also good with raspberry vinaigrette dressing. And cucumber.
Exactly what I wanted.
Family favorite
Family favorite
never imagined it would be so tasty
This salad was delicious and simple. Love the dressing. Another reviewer suggested masssaging the Kale but if you use baby kale , as I did, there is no need.
Tasty, however, will use fresh lemon juice the next time.