Italian Lentil Salad

  5.0 – 1 reviews  • Lentil Salad Recipes

This salad works well as a side dish for supper or as a lunch dish. Italian tastes blend harmoniously in the mouth.

Prep Time: 10 mins
Cook Time: 35 mins
Additional Time: 30 mins
Total Time: 1 hr 15 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. 4 cups water
  2. 1 ½ cups dried lentils, rinsed
  3. 4 ounces fresh mozzarella cheese, sliced
  4. 4 ounces thinly sliced prosciutto
  5. 1 bunch fresh basil, leaves stripped from stems
  6. ¼ cup balsamic vinaigrette dressing, or as needed

Instructions

  1. Bring water to a boil in a saucepan; add lentils. Cover and simmer until lentils are tender, about 35 minutes. Drain and and cool to room temperature.
  2. Divide lentils among 4 salad plates; layer with mozzarella cheese slices, prosciutto, and fresh basil. Drizzle balsamic vinaigrette over each salad.

Nutrition Facts

Calories 435 kcal
Carbohydrate 39 g
Cholesterol 43 mg
Dietary Fiber 15 g
Protein 29 g
Saturated Fat 7 g
Sodium 911 mg
Sugars 4 g
Fat 19 g
Unsaturated Fat 0 g

Reviews

Stephanie Johnson
I loved everything in this recipe – The only thing I did differently was drizzled some olive oil in addition to the balsamic. Even my husband loved it, full of protein and pretty good for you

 

Leave a Comment