First Aid Lunch Kit

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  4.0 – 1 reviews  •

Check out this bento box-style meal, which is simple to prepare for young people hoping to work in the medical industry. This first aid pack includes splints, tasty gauze rolls, aspirin, and dinosaur-shaped tablets in addition to other items.

Prep Time: 40 mins
Total Time: 40 mins
Servings: 2
Yield: 1 bento box

Ingredients

  1. 1 (12.5 fl oz) can chicken breast chunks, drained
  2. 1 celery stalk, diced
  3. 1 green onion, thinly sliced
  4. 2 tablespoons reduced-fat mayonnaise, or to taste
  5. 1 (7 inch) whole wheat tortilla
  6. 4 cheese squares, or as needed
  7. heart toothpicks
  8. 2 cheese squares with heart toothpicks
  9. 1 tablespoon Italian dressing
  10. vial
  11. ½ cup mixed salad greens
  12. 1 red bell pepper, cut into the shape of a red cross
  13. ⅓ large jicama, sliced into matchsticks
  14. 10 round 7-grain crackers
  15. ½ (6 ounce) package fruit-flavored gelatin snacks, cut into 1-inch cubes
  16. 2 (.75 ounce) packages fruit snack roll (such as Betty Crocker® Fruit Roll-ups™)
  17. 2 tablespoons yellow candy-coated milk chocolate candies
  18. dinosaur-shaped magic grow capsules

Instructions

  1. Mix chicken, celery, green onion, and mayonnaise together in a bowl to make chicken salad.
  2. Slice tortilla into pieces that resemble bandages; place cheese squares over the middle of each bandage. Pour Italian dressing into a vial to represent peroxide.
  3. Lay salad greens over the bottom of a container that resembles a first aid kit. Lay the bell pepper red cross on top. Place chicken salad in its own compartment. Arrange bandages, cheese squares with heart toothpicks, peroxide, splints (jicama), eye patches (round crackers), swabs soaking in iodopovidone (gelatin cubes), and gauze (fruit rolls) in the container. Place aspirin (yellow candies) and magic grow capsules in mini silicone muffin cups; add to the kit.

Nutrition Facts

Calories 947 kcal
Carbohydrate 101 g
Cholesterol 145 mg
Dietary Fiber 14 g
Protein 54 g
Saturated Fat 14 g
Sodium 2228 mg
Sugars 32 g
Fat 38 g
Unsaturated Fat 0 g

Reviews

Thomas Martin
i like it

 

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