Chopped Salad with Buttermilk Dressing

  5.0 – 3 reviews  • Cauliflower

This toffee, which can be made without any guesswork in a matter of minutes, is by far the most popular holiday treat I produce. If I don’t have a few batches with me, my family won’t let me in the house. When packaged in a festive tin, it makes a fantastic present!

Prep Time: 20 mins
Total Time: 20 mins
Servings: 6
Yield: 6 servings

Ingredients

  1. 2 tablespoons buttermilk
  2. 2 tablespoons sour cream
  3. 2 tablespoons mayonnaise
  4. 1 tablespoon lemon juice
  5. 1 tablespoon minced celery
  6. 1 tablespoon minced fresh parsley
  7. 1 teaspoon minced fresh dill
  8. ½ teaspoon Dijon mustard
  9. ¼ teaspoon onion powder
  10. ¼ teaspoon salt, or more to taste
  11. ¼ teaspoon freshly ground black pepper, or more to taste
  12. 2 romaine lettuce hearts, chopped into 1-inch pieces
  13. 1 large cucumber, chopped
  14. 1 red bell pepper, diced
  15. 1 cup chopped cauliflower florets
  16. 1 carrot, chopped
  17. 1 celery stalk with leaves, diced
  18. 3 green onions, sliced
  19. ¼ cup sunflower seeds
  20. 1 ½ tablespoons chopped fresh parsley
  21. 1 pinch salt and ground black pepper to taste

Instructions

  1. Whisk buttermilk, sour cream, mayonnaise, lemon juice, celery, parsley, dill, Dijon mustard, onion powder, salt, and pepper together in a small bowl until well blended.
  2. Toss romaine, cucumber, bell pepper, cauliflower, carrot, celery, green onions, sunflower seeds, and parsley together in a large bowl. Serve with dressing. Season with additional salt and pepper.

Nutrition Facts

Calories 127 kcal
Carbohydrate 12 g
Cholesterol 4 mg
Dietary Fiber 4 g
Protein 4 g
Saturated Fat 2 g
Sodium 231 mg
Sugars 5 g
Fat 8 g
Unsaturated Fat 0 g

Reviews

Taylor Mills
The salad dressing is delicious! I combined soy milk with fresh squeezed lemon juice and let that sit 10 minutes in lieu of buttermilk. I used vegan mayonnaise and vegan sour cream. My meat eater husband used it up as dip and said “dang” when I asked him to try it. Next time I’ll at least double the quantities for the dressing. Thanks for the nice recipe!
Lisa Smith
The veggie combination is perfect – makes about 8 servings. I used ranch dressing I had just made up, instead of the recipe dressing. It was refreshing and tasty.
Louis Reyes
This is delicious. I increased the sour cream and mayonnaise and halved the buttermilk and lemon juice for a very tasty dip. But either way there is so much flavor with the fresh herbs.

 

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