Blueberry Spinach Salad

  4.8 – 25 reviews  • Spinach Salad Recipes

This recipe is really well-liked! I don’t know where this recipe comes from, but I have an old, small crumpled piece of paper with it scribbled out by hand. This is how I have been making it for the past ten years, albeit I must have changed it at some point in the past because I have my own scribbles and scratches on it. Our preferred pancake recipe is this one. So flavorful, refreshing, and filling. The ideal complement to some fresh blueberries or strawberries.

Prep Time: 10 mins
Total Time: 10 mins
Servings: 6
Yield: 6 servings

Ingredients

  1. 3 tablespoons red wine vinegar
  2. ½ cup olive oil
  3. 1 teaspoon Dijon mustard
  4. 1 teaspoon white sugar
  5. 1 pound fresh spinach
  6. 1 pint fresh blueberries
  7. 4 ounces crumbled blue cheese
  8. 4 ounces candied pecans

Instructions

  1. Combine vinegar, oil, mustard, and sugar in a jar with a tight-fitting lid; shake well.
  2. Toss spinach, blueberries, blue cheese, and candied pecans in a large salad bowl. Drizzle with dressing and toss gently; serve immediately.

Nutrition Facts

Calories 375 kcal
Carbohydrate 19 g
Cholesterol 14 mg
Dietary Fiber 5 g
Protein 13 g
Saturated Fat 7 g
Sodium 440 mg
Sugars 9 g
Fat 29 g
Unsaturated Fat 0 g

Reviews

Kathleen Cunningham
Delicious, used Feta instead of Blue cheese cause it’s all I had. It was super good
Kristen Sanders
I’ve made this salad multiple times down the years so thought I should leave a review. We love it. I have never used candied pecans; just regular, and we find it plenty sweet that way if the blueberries are sweet!
Jeffrey Copeland
I added a baby cucumber.
Claire Foley
This was delicious. I used feta cheese because I was out of blue cheese, but otherwise kept everything the same. I made homemade candied pecans which really added to the wow factor.
Vanessa Jackson
April and May is blueberry picking season and I needed a recipe to enjoy them. I also use iceberg lettuce mixed with spinach. I don’t use as much oil in the dressing. I recently tossed it together at a picnic and everyone enjoyed it, they never thought the combination of blueberries, spinach, lettuce and blue cheese would be so good!
Samantha Montgomery
Loved this! I have made this twice now. I used frozen blueberries instead and let them thaw in the dressing. When it was time to serve, I shook the dressing, berries and all, and poured and tossed. I toasted and candied my own pecans as well. Yummy!
Brittany Lindsey
I’ve made this salad several times recently since blueberries are in season (although I think you could use frozen that are thawed). All the ingredients together make a delightful mix. I did cut back a bit on the oil and didn’t use all the dressing as I am trying to cut back on calories and it didn’t affect this wonderful salad. Also I did no candy the pecans for the same reason. All in all a healthy delicious choice for dinner with fish as main course.
Michael Moore
A go-to salad – we all loved it with romaine lettuce instead of spinach. Cut the oil down to 1/3 cup. DO use candied pecans – I suspect those reviewers who thought it was too tart didn’t use them, as they balance the flavour.
Evelyn Chan
It was a little too tart for me as well, so I added a little more sugar…actually doubled it and then a pinch. I also added mint which made it amazing!
Steven Nelson
This salad is huge. My family and guests loved it. We fed 8 and had left overs. My daughter suggested regular pecans instead of candied ones next time. I agree. They added unnecessary sweetness to an already sweet salad. I also used half balsamic vinegar and half balsamic vinegar infused with blueberries. Very nice!
Nicholas Collins
A fabulous “go to” salad.
Michael Watts
It’s blueberry season, easy to make and my guests loved it!
Barbara Roberts
just made this tonight to go with dinner and everyone loved it. although i gave it a 5, there was one thing we all found issue with. the dressing. i know many seemed to like it and i followed the directions exactly, but found the dressing too oily and tasted like it was missing something. i will look around for another dressing and be making this salad again soon.
Ashley Cole
Made it as written and it was awesome! I made my own candied pecans with brown sugar and blueberry balsamic vinegar.
Leslie Carter
Quick & easy to make and always a hit…my family requests it over and over. Can change up the cheese …feta, blue, goat, etc. I sometimes add bacon for a little something extra.
Corey Smith
We loved this salad. I added red onion. The dressing is light and refreshing. I did not have any Dijon mustard so I made my own. Thanks for this yummy salad recipe.
Sarah Cooper
Great recipe! The dressing really makes the salad. I substitued the blue cheese with feta cheese and everyone liked it. I made it a second time and used blueberry-infused craisons instead of the blueberries. It was even better and is a nice alternative when you can’t get fresh blueberries.
Mark Johnston
I tried this recipe tonight at the last minute because I had all the ingredients. If your blueberries are not super sweet, add a little more sugar to the dressing. You can really eyeball the ingredients for this salad and you can’t miss. Very good !
Denise Smith
Rave reviews! I didn’t have candied pecans – so just toasted them with a little salt.
Nicole Johnson
This salad was a hit for pot-luck party! A pound of fresh spinach makes a large portion. I was looking for a recipe to use blueberries in my freezer from last season, and they worked very well in this salad. Can’t wait to try with fresh blueberries in a couple of weeks.
Micheal Brooks
I didn’t have the red wine or pecans so I used balsamic and walnuts. It was so yummy. Can’t wait to have it again.

 

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