Before dinner, have a quick, light meal or maybe a small salad. combines feta cheese, lime, cilantro, and feta with tuna, tomato, and avocado.
| Prep Time: | 15 mins |
| Total Time: | 15 mins |
| Servings: | 2 |
| Yield: | 2 servings |
Ingredients
- 1 avocado
- 1 (5 ounce) can tuna, drained
- 1 small tomato, chopped
- ¼ cup crumbled feta cheese
- 1 jalapeno pepper, finely chopped (Optional)
- 1 green onion, chopped
- 2 cloves garlic, minced
- 3 tablespoons chopped fresh cilantro
- 2 tablespoons lime juice
- salt and pepper to taste
Instructions
- Split avocado. Save skins and discard pit. Scoop contents into a bowl; slightly mash.
- Mix mashed avocado, tuna, tomato, feta cheese, jalapeno pepper, green onion, feta cheese, garlic, cilantro, lime juice, salt, and pepper together in a bowl.
- Scoop mixture back into reserved avocado skins and serve immediately or chill until serving.
Nutrition Facts
| Calories | 338 kcal |
| Carbohydrate | 15 g |
| Cholesterol | 47 mg |
| Dietary Fiber | 8 g |
| Protein | 24 g |
| Saturated Fat | 7 g |
| Sodium | 473 mg |
| Sugars | 4 g |
| Fat | 22 g |
| Unsaturated Fat | 0 g |
Reviews
Delicious!
Wanted mayo free recipe for lunch during all day visit to VA clinic with husband. Kept amazingly well using insulated lunch box with ice pack. I substituted capers for the peppers since it seemed more Mediterranean with the feta cheese & used white albacore for the tuna. Great taste, especially with crackers (I forgot the forks).