Grilled Corn, Edamame, and Black-eyed Pea Salad

  2.5 – 2 reviews  • Beans and Legumes
Level: Intermediate
Total: 1 hr 45 min
Prep: 25 min
Inactive: 1 hr
Cook: 20 min
Yield: 8 to 10 servings

Ingredients

  1. 4 ears grilled corn
  2. 1 pound edamame, cooked and shelled
  3. 2 1/2 cups cooked black-eyed peas (if using canned, be sure to drain)
  4. 1 red onion, finely chopped
  5. 4 stalks celery, finely chopped
  6. 4 tablespoons melted butter or 2 tablespoons olive oil
  7. 1 1/2 cups balsamic vinaigrette, or as needed
  8. 2 cloves garlic, minced
  9. Kosher salt and freshly ground black pepper
  10. 1 large head red leaf lettuce, torn into bite size pieces
  11. 1 (12-ounce) bag baby spinach
  12. Sliced plum tomatoes, for garnish

Instructions

  1. Cut corn kernels off cob and place kernels in a large mixing bowl. Add edamame, black-eyed peas, red onion, celery, and butter or oil. Toss until combined. Add balsamic vinaigrette and minced garlic, mix well. Add salt and pepper, to taste. Refrigerate until ready to serve.
  2. Mix red leaf lettuce with baby spinach and line a serving bowl or platter with lettuce and spoon salad over the bed of lettuce. Arrange sliced plum tomatoes around the edge of the dish, if desired, and serve.

Nutrition Facts

Serving Size 1 of 8 servings
Calories 267
Total Fat 13 g
Saturated Fat 2 g
Carbohydrates 37 g
Dietary Fiber 8 g
Sugar 10 g
Protein 11 g
Cholesterol 0 mg
Sodium 751 mg

Reviews

Gregory Larson
This came out excellent. A great side dish with fish taco’s and so healthy!
Ashley Holloway
NASTY!
Everything was swimming in salad dressing. I would reduce it to 2 table spoons and maybe then you would have something edable.

 

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