Grapefruit-Arugula Salad

  0.0 – 0 reviews  • Fruit
Total: 25 min
Prep: 15 min
Cook: 10 min
Yield: 4 servings
Total: 25 min
Prep: 15 min
Cook: 10 min
Yield: 4 servings

Ingredients

  1. 1 cup walnuts
  2. 1 tablespoon unsalted butter, melted
  3. 2 teaspoons packed light brown sugar
  4. 1 teaspoon ground cumin
  5. 1/2 teaspoon paprika
  6. Pinch of cayenne pepper
  7. Kosher salt
  8. 1/3 cup plain Greek yogurt
  9. Juice of 1/2 lemon
  10. 1 tablespoon honey
  11. 2 teaspoons rice vinegar (not seasoned)
  12. Freshly ground black pepper
  13. 2 pink grapefruits
  14. 2 stalks celery, thinly sliced
  15. 2 heads Belgian endive, cut into large pieces
  16. 5 cups baby arugula
  17. 1 small bunch chives, cut into 1/2-inch pieces

Instructions

  1. Preheat the oven to 375 degrees F and line a baking sheet with parchment paper. Combine the walnuts, melted butter, brown sugar, cumin, paprika, cayenne and 1/4 teaspoon salt in a medium bowl; toss, then spread the nuts on the prepared baking sheet. Bake until the nuts are golden brown, about 10 minutes. Stir, then set aside to cool.
  2. Meanwhile, make the dressing: Whisk the yogurt, lemon juice, honey, rice vinegar and a pinch each of salt and black pepper in a small bowl; set aside.
  3. Trim the tops and bottoms of the grapefruits, then use a paring knife to remove the peel and white pith. Cut between the membranes to release the segments into a large bowl.
  4. Add the spiced walnuts, celery, endive, arugula and chives to the bowl with the grapefruit. Add the yogurt dressing, season with salt and pepper and toss.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 147
Total Fat 5 g
Saturated Fat 3 g
Carbohydrates 24 g
Dietary Fiber 4 g
Sugar 17 g
Protein 4 g
Cholesterol 11 mg
Sodium 529 mg
Serving Size 1 of 4 servings
Calories 147
Total Fat 5 g
Saturated Fat 3 g
Carbohydrates 24 g
Dietary Fiber 4 g
Sugar 17 g
Protein 4 g
Cholesterol 11 mg
Sodium 529 mg

 

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