Grape and Arugula Salad

  0.0 – 0 reviews  • Grape Recipes
Yield: 6 servings
Yield: 6 servings

Ingredients

  1. 1/4 teaspoon black pepper, ground
  2. 1 medium red onion, peeled, sliced into 1/2 moons
  3. 3 tablespoons balsamic vinegar
  4. 1/3 cup extra virgin olive oil
  5. 1/2 teaspoon salt
  6. 1 tablespoon extra-virgin olive oil
  7. 1 clove garlic, fresh minced
  8. 4 slices rustic bread
  9. 4 cups arugula, washed and dried
  10. 1 bulb fennel, cored and thinly sliced
  11. 1/2 cup roasted red bell pepper, 1/4 inch thick strips
  12. 1/4 cup pine nuts, toasted
  13. 1/4 cup parmesan cheese, shaved or grated
  14. 1 1/2 cups California green or red seedless grapes, picked from stem and rinsed

Instructions

  1. In a small bowl whisk together dressing ingredients.
  2. Place red onions in baking dish lined with foil. Drizzle with 2 Tbsp. of prepared dressing and toss well. Cover tightly with foil and bake at 350 degrees for 30 minutes. Remove from oven and let cool.
  3. Mix 1 Tbsp. olive oil with crushed garlic. Brush onto bread slices. Broil or grill bread for 1-2 minutes on each side until toasted. Cut bread into strips about 1/2 inch wide. Place bread, roasted onions, arugula, fennel, bell pepper, pine nuts and grapes in large bowl and toss with remaining vinaigrette. Sprinkle with Parmesan and serve.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 300
Total Fat 21 g
Saturated Fat 3 g
Carbohydrates 25 g
Dietary Fiber 3 g
Sugar 12 g
Protein 7 g
Cholesterol 4 mg
Sodium 404 mg
Serving Size 1 of 6 servings
Calories 300
Total Fat 21 g
Saturated Fat 3 g
Carbohydrates 25 g
Dietary Fiber 3 g
Sugar 12 g
Protein 7 g
Cholesterol 4 mg
Sodium 404 mg

 

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