Fridge Door Salad

  0.0 – 0 reviews  • Appetizer
This is everything you have in the fridge thrown into a salad for a delicious and easy meal.
Level: Easy
Total: 20 min
Active: 20 min
Yield: 6 to 8 servings

Ingredients

  1. 3 to 4 cups (750 milliters to 1 liter) cooked grains, such as pasta, couscous, quinoa or wheat berries
  2. 2 cups (500 milliliters) chopped vegetables, such as cucumber, tomatoes, bell peppers or red onion
  3. 1 to 2 cups (250 to 500 milliliters) diced cured or pickled vegetables, such as sundried tomatoes, artichokes, olives or pickles
  4. 1 to 2 handfuls fresh fine herbs, such as basil, parsley or chives, roughly chopped
  5. 1 to 2 handfuls tender greens
  6. 1 cup (150 grams) crumbled or cubed cheese
  7. Fridge Door Dressing, recipe follows
  8. Extra-virgin olive oil or sundried tomato oil, for drizzling, optional
  9. 1/4 cup (60 milliliters) cider vinegar
  10. 1 lemon, juiced
  11. 1 1/2 teaspoon Dijon mustard
  12. 1/3 cup (85 milliliters) extra-virgin olive oil
  13. 1 to 2 tablespoons prepared pesto, olive tapenade or bomba, optional
  14. 1 to 2 tablespoons mayonnaise, optional
  15. Kosher salt and freshly ground black pepper

Instructions

  1. Add the cooked grains to a large bowl along with the chopped vegetables and cured or pickled veg. Stir through the herbs and tender greens and scatter with the cheese. Dress as desired, adding another drizzle of extra-virgin olive oil or even some sundried tomato oil, if needed.
  2. Serve immediately or transfer to a container and store in the fridge for up to 3 days.
  3. Whisk together the vinegar, lemon juice, mustard and oil in a medium bowl. Whisk in optional add-ins such as pesto, tapenade or bomba for extra flavor and/or mayonnaise for extra creaminess and season with salt and pepper.

Nutrition Facts

Serving Size 1 of 8 servings
Calories 481
Total Fat 22 g
Saturated Fat 6 g
Carbohydrates 62 g
Dietary Fiber 12 g
Sugar 2 g
Protein 14 g
Cholesterol 20 mg
Sodium 467 mg

 

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