Black Runner Bean, Rice and Mango Salad

  0.0 – 0 reviews  • Fruit
Level: Easy
Total: 30 min
Prep: 30 min
Yield: 4 servings

Ingredients

  1. 2 cups cooked black runner beans
  2. 2 cups cooked Wehani rice
  3. 1 cup finely diced crunchy celery
  4. 1 cup diced mango
  5. 1/4 cup finely diced red onion
  6. 1/2 cup packed cilantro, chopped
  7. Up to 1/3 cup dressing of choice made with olive oil, white wine vinegar and toasted chili powder
  8. Salt and freshly ground black pepper

Instructions

  1. Mix the ingredients together and season with salt and pepper.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 263
Total Fat 3 g
Saturated Fat 1 g
Carbohydrates 52 g
Dietary Fiber 11 g
Sugar 8 g
Protein 10 g
Cholesterol 0 mg
Sodium 617 mg

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top