Roasted Eggplant Caponata

  4.4 – 73 reviews  • Italian
Level: Easy
Total: 3 hr 38 min
Prep: 15 min
Inactive: 2 hr 30 min
Cook: 53 min
Yield: 8 servings

Ingredients

  1. 1 large eggplant (1 1/2 pounds)
  2. Good olive oil
  3. 4 ounces jarred roasted red peppers, chopped
  4. 1/2 cup large green olives, pitted and chopped
  5. 1 cup chopped yellow onion
  6. 1/8 teaspoon crushed red pepper flakes
  7. 1 tablespoon minced garlic (3 cloves)
  8. 3 tablespoons minced parsley
  9. 2 tablespoons pine nuts, toasted
  10. 2 tablespoons freshly squeezed lemon juice
  11. 2 tablespoons drained capers
  12. 2 tablespoons tomato paste
  13. 1 tablespoon red wine vinegar
  14. 2 teaspoons kosher salt
  15. 1 1/2 teaspoons freshly ground black pepper
  16. Toasted pita triangles, for serving

Instructions

  1. Preheat the oven to 400 degrees F. Line a sheet pan with aluminum foil.
  2. Place the whole eggplant on the pan, prick with a fork in several places, and rub with olive oil. Roast for 45 to 50 minutes, until the eggplant is very soft when pierced with a knife. Set aside to cool. Halve the eggplant, peel, and discard the skin. Place the eggplant, peppers, and olives in the bowl of a food processor fitted with the steel blade and pulse until coarsely chopped. Pour into a mixing bowl.
  3. Meanwhile, heat 1 tablespoon of olive oil in a medium saute pan. Add the onion and red pepper flakes and cook over medium heat for 5 minutes, until the onion is lightly browned. Add the garlic, cook for 1 minute, and add to the eggplant mixture. Add the parsley, pine nuts, lemon juice, capers, tomato paste, vinegar, salt, and pepper and mix. Cover with plastic wrap and refrigerate for a few hours to allow the flavors to develop. Taste for seasonings and serve at room temperature with toasted pita triangles.

Nutrition Facts

Serving Size 1 of 8 servings
Calories 105
Total Fat 5 g
Saturated Fat 1 g
Carbohydrates 14 g
Dietary Fiber 4 g
Sugar 5 g
Protein 3 g
Cholesterol 0 mg
Sodium 362 mg

Reviews

Tiffany Charles
OMG. I started eating this before I finished adding the ingredients and it was one of the most delicious things I’ve ever eaten. Such a rich, interesting combination of ingredients and pretty inexpensive, too! Definitely a keeper. This would be great with pasta and a little feta, too. Thank you, Ina!
Lisa Klein
Excellent. Even the small kids liked the eggplant!
Claudia Campbell
I peel and dice the eggplant before roasting, it’s faster. And add a fresh pepper in the roasting pan to avoid the jarred one
Melanie Adams
For an equally good variation add two 4 oz cans tuna in olive oil to eggplant mixture. Flavor becomes less tart and more mellow
Meagan Simmons
Getting ready to make this again. It was so delicious and pretty easy to make.
Jonathan Soto
Awesome dip! Even my husband and son loved it and they don’t usually eat eggplant. Have made it a few times and it is always a favorite. 
Matthew Hernandez
This is a fabulous recipe. After a party where I had it from a jar, I decided to try making it myself. I added julienned sun dried tomatoes and an apple with the skins on. Next time I wll also add raisins. It’s a great non- meat meal. Serve with thinly sliced whole wheat toasted baguettes.
Tyler Ellis
Wow!! This recipe was amazing!!!
I only had large garlic stuffed olives. I chopped those up (instead of sautéing the garlic) and it still turned out delicious. It was great even before letting it chill in the fridge. – i would use a tiny bit less salt next time.
Michael Green
This recipe was amazing! I always like to add my own little touches to recipes so I took two fresh tomatoes from the garden and sautéed them in a pan to release the juice and make a slight sauce. I added it to the recipe and it really brought out the flavor of the egg plant. I left out the capers but added a pinch more salt. I also chopped up some fresh calvastrano olives at the end to give it more texture.
Curtis Fox
Very nice recipe.  I served it as I would hummus with grilled-Italian herb chicken and your Marinated Herbed Feta cheese.  Delicious, thank you!

 

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