Level: | Easy |
Total: | 40 min |
Prep: | 10 min |
Cook: | 30 min |
Yield: | 4 servings |
Ingredients
- 2 teaspoons extra-virgin olive oil, plus more for brushing
- 3 pounds chicken wings, split at the joints, tips removed
- 2 teaspoons paprika
- 1 teaspoon curry powder
- 1/2 teaspoon ground cumin
- Kosher salt
- 12 ounces snow peas, sliced lengthwise
- 1 1/2 tablespoons soy sauce
- 1 lime (1/2 juiced, 1/2 cut into wedges)
- 2 tablespoons honey
Instructions
- Position racks in the upper and lower thirds of the oven and preheat to 425 degrees F. Lightly brush 2 rimmed baking sheets with olive oil. Put the chicken wings in a large bowl and toss with the paprika, curry powder, cumin and 1/2 teaspoon salt. Spread the wings in a single layer on the prepared baking sheets. Roast 15 minutes, then flip the wings, switch the position of the baking sheets and roast 15 more minutes. Meanwhile, bring a saucepan of lightly salted water to a boil. Add the snow peas and cook until bright green and crisp-tender, about 1 minute. Drain the snow peas and rinse under cold water, then transfer to a medium bowl. Toss with 2 teaspoons olive oil, 1/2 tablespoon soy sauce and the lime juice. Whisk the remaining 1 tablespoon soy sauce and the honey in a large bowl. Add the wings and toss to coat. Divide among plates and serve with the snow peas and lime wedges.
- Per serving: Calories 478
- Fat 28 g (Saturated 8 g)
- Cholesterol 110 mg
- Sodium 577 mg
- Carbohydrate 17 g
- Fiber 3 g
- Protein 38 g
Nutrition Facts
Calories | 478 calorie |
Total Fat | 28 grams |
Saturated Fat | 8 grams |
Cholesterol | 110 milligrams |
Sodium | 577 milligrams |
Carbohydrates | 17 grams |
Dietary Fiber | 3 grams |
Protein | 38 grams |
Reviews
I adapted this recipe for the air fryer and it turned out great will definitely make again
We made this tonight, but with chicken thighs instead of wings. It was such a great meal! We served it with some brown rice. Will definitely make it again!
These chicken wings are really delicious. You can taste the curry, cumin and honey. I usually serve them with rice pilaf and sliced zucchini. I’ve made them twice since finding the recipe and they are gone in a heartbeat! Thanks Food Network Kitchen.
This recipe was easy to make and very tasty. I made without the snow peas and served with a tossed salad. Might make this with chicken breasts in the future.