Flavor from the Gulf of Mexico
| Total: | 40 min |
| Prep: | 15 min |
| Cook: | 25 min |
| Yield: | Serves 4 |
Ingredients
- 4 boneless, skinless chicken breasts (about 2 lbs.)
- GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
- 1/4 cup GOYA® Extra Virgin Olive Oil, divided
- 1 medium yellow onion, finely chopped (about 1 1/2 cups)
- 2 tsp. GOYA® Minced Garlic, or 2 cloves garlic, finely chopped
- 1/8 tsp. GOYA® Oregano Leaf
- 1 cans (8 oz.) GOYA® Tomato Sauce
- 12 GOYA® Manzanilla Olives Stuffed with Minced Pimientos, thinly sliced
- 2 tsp. GOYA® Capers
- 1/2 GOYA® Bay Leaves
- 1 GOYA® Pickled Jalapeno Pepper, finely chopped (about 1 tbsp.)
- 2 tbsp. finely chopped fresh cilantro
- 2 cups cooked CANILLA® Extra-Long Grain Rice
- 1 lime, cut into wedges
Instructions
- 1. Place chicken breast between plastic wrap sheets; using mallet, pound chicken to ¼” thickness; repeat with remaining breasts. Season chicken with adobo. Heat 2 tbsp. oil in large skillet over medium-high heat. Add chicken; cook until light golden brown on both sides, flipping once, about 7 minutes; set aside.
- 2. Add onions; cook until soft and translucent, about 10 minutes. Add garlic and oregano to pan; cook until fragrant, about 30 seconds more. Add tomato sauce, 1 cup water, olives, capers, bay leaf and jalapenos to pan; bring tomato sauce mixture to boil.
- 3. Transfer chicken to pan; cook, flipping once, until coated in sauce and cooked through, about 15 minutes more. Remove chicken from pan; stir remaining oil into tomato sauce mixture.
- 4. To serve, divide chicken and sauce evenly among serving dishes; sprinkle with cilantro. Serve with rice and lime wedge.
Nutrition Facts
| Serving Size | 1 of 4 servings |
| Calories | 813 |
| Total Fat | 22 g |
| Saturated Fat | 4 g |
| Carbohydrates | 91 g |
| Dietary Fiber | 3 g |
| Sugar | 5 g |
| Protein | 60 g |
| Cholesterol | 166 mg |
| Sodium | 536 mg |
Reviews
Such a flavorful recipe!