Totally Natural Maple-Banana Bread

Instead of using sugar, maple syrup is used to make this banana bread. It is delicious, really moist, and made entirely of natural ingredients. Although I prefer organic products, anything can be used.

Prep Time: 15 mins
Cook Time: 1 hr 20 mins
Additional Time: 5 mins
Total Time: 1 hr 40 mins
Servings: 8
Yield: 1 loaf

Ingredients

  1. 1 ½ cups all-purpose flour
  2. 2 teaspoons baking powder
  3. 1 teaspoon salt
  4. 1 teaspoon cinnamon
  5. 1 teaspoon pumpkin pie spice
  6. 4 bananas, mashed
  7. 2 eggs
  8. 2 (4 ounce) containers applesauce
  9. ¼ cup real maple syrup
  10. ¼ cup agave nectar
  11. 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  2. Combine flour, baking powder, salt, cinnamon, and pumpkin pie spice in a bowl.
  3. Combine bananas and eggs in a second bowl and beat using an electric mixer until well combined. Mix applesauce, maple syrup, agave nectar, and vanilla extract into the bowl. Add banana mixture to flour mixture and mix using a spatula until fully moistened. Pour batter into the prepared loaf pan.
  4. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 80 to 90 minutes. Cool on a wire rack for 5 minutes. Run a table knife around the edges to loosen. Invert carefully onto a serving plate or cooling rack. Let cool completely.

Nutrition Facts

Calories 227 kcal
Carbohydrate 50 g
Cholesterol 47 mg
Dietary Fiber 3 g
Protein 5 g
Saturated Fat 1 g
Sodium 433 mg
Sugars 24 g
Fat 2 g
Unsaturated Fat 0 g

 

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