Avocado-Banana-Walnut Muffins

  4.4 – 5 reviews  • Whole Wheat Muffin Recipes

Lime juice, ice, and a lime wedge are added to a gin and tonic in a highball glass. So revitalizing!

Prep Time: 20 mins
Cook Time: 20 mins
Total Time: 40 mins
Servings: 12
Yield: 12 muffins

Ingredients

  1. 2 small bananas
  2. 1 medium avocado, pitted and peeled
  3. 2 large eggs
  4. ½ cup milk
  5. 2 cups whole wheat flour
  6. ½ cup light brown sugar
  7. ¼ cup white sugar
  8. 1 teaspoon baking soda
  9. 1 teaspoon ground cinnamon
  10. 1 teaspoon salt
  11. ½ cup chopped walnuts

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
  2. Cream together bananas and avocado in a mixing bowl using an electric mixer. Pour in eggs and milk; mix well.
  3. Whisk whole wheat flour, brown sugar, white sugar, baking soda, cinnamon, and salt together in a separate bowl.
  4. Pour flour mixture into banana mixture slowly and mix until incorporated. Add walnuts and mix for 1 minute.
  5. Divide batter into the prepared muffin cups.
  6. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.

Nutrition Facts

Calories 211 kcal
Carbohydrate 34 g
Cholesterol 32 mg
Dietary Fiber 4 g
Protein 5 g
Saturated Fat 1 g
Sodium 320 mg
Sugars 16 g
Fat 7 g
Unsaturated Fat 0 g

Reviews

Jonathan Ortiz
It was tasty and moist and a healthier version. Will make it again.
Melissa Brown
Will be making it again.
Chris Shaw
Used almond flour instead and omitted the pecans.
Heather Allen
These muffins are moist and delicious. Just the right amount of sweetness. This was my first time baking with wheat flour and I was pleasantly surprised at how good it came out. Will definitely make again.
Stacey Schaefer DVM
I followed the recipe exactly and they are phenomenal. Only 5 WW freestyle points per muffin. Very satisfying. Thanks! I definitely will be making these as a staple. ??

 

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