This is Molly’s breakfast version of a classic Midwest cookie salad! It’s sweet chia pudding folded together with almond butter breakfast cookies and maple Greek yogurt…so it’s kind of healthy-ish…but could totally still pass as dessert. They have a secret hidden nutrient packed agenda.
Level: | Easy |
Total: | 1 hr 10 min |
Active: | 30 min |
Yield: | 6 to 8 servings |
Ingredients
- 1 1/2 cups (369 grams) whole milk
- 1/3 cup (57 grams) chia seeds
- 3 tablespoons (43 grams) granulated sugar
- 1 cup (256 grams) creamy, no-stir almond butter
- 1/2 cup (85 grams) firmly-packed light brown sugar
- 1 large egg, at room temperature, lightly beaten
- 1/2 teaspoon almond extract
- 1/2 cup (45 grams) rolled oats
- 1/4 cup (38 grams) millet flour
- 1 tablespoon flax seeds
- 1 tablespoon hemp seeds
- Kosher salt
- 2 cups (560 grams) full-fat, plain Greek yogurt
- 1/4 cup (60 grams) pure maple syrup
- 1 pound (454 grams) fresh mixed berries
Instructions
- For the pudding: In a large liquid measuring cup or medium mixing bowl, whisk together the milk, chia seeds and granulated sugar. Let stand for 1 hour at room temperature, or up to overnight, covered, in the refrigerator.
- Place an oven rack in the middle position. Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper.
- For the cookies: In a large mixing bowl, add the almond butter, brown sugar, egg and almond extract. Whisk together until well combined. Add the oats, millet flour, flax seeds, hemp seeds and a couple good pinches of salt. Stir together until smooth and thoroughly combined, but not overmixed. Scoop tablespoon-sized balls onto the prepared baking sheet, about 1 inch apart; 20 to 24 cookies. Bake in the oven until the cookies are light in color and are starting to turn golden on the bottoms, 9 to 10 minutes. Remove the cookies from the oven and let them cool completely on their baking sheets, about 30 minutes (if you only have one baking sheet, you can transfer the parchment to a work surface or rack after 5 minutes of cooling).
- Reserve 10 to 12 cookies for topping and crumble the rest of the cookies into bite-sized pieces.
- For the maple-yogurt: In a large mixing bowl, stir the yogurt with the maple syrup. Add the berries (reserving some for garnish) into the yogurt and fold to combine. Fold in the crumbled cookies until roughly combined then gently fold in the chia pudding leaving a ribbon of the pudding throughout.
- To assemble: Fill serving glasses three-quarters full with the chia pudding. Top each with the reserved cookies and berries. Serve immediately or refrigerate until ready to serve — can make this up to a day ahead.
Nutrition Facts
Serving Size | 1 of 8 servings |
Calories | 499 |
Total Fat | 28 g |
Saturated Fat | 5 g |
Carbohydrates | 51 g |
Dietary Fiber | 9 g |
Sugar | 32 g |
Protein | 18 g |
Cholesterol | 37 mg |
Sodium | 594 mg |
Reviews
An absolute delight!
They were delicious. Thank you for the recipe
My family loved this! A couple of morning a week,we have Greek yogurt with honey and frozen blueberries-this was tons better and healthy.
I absolutely loved this. It is healthy and made me full. I will definitely be making this again. I couldn’t find millet flour in the grocery store but I did find in the Asian market.
I really liked this recipe a lot. It was easy to make, mostly healthy AND it makes a super convenient breakfast or snack – however it is kind of filling. That said, I didn’t have any maple syrup and used honey instead and loved it. I’m making more today and may put 1/4-1/2 cup of dark mini chocolate chips into the cookie batter prior to baking. It just seems like a little dark chocolate wouldn’t hurt anything. 🙂