Pan Roasted Duck Breast

  5.0 – 1 reviews  • Main Dish
Total: 22 min
Prep: 2 min
Cook: 20 min
Yield: 6 servings

Ingredients

  1. 3 duck breasts
  2. Essence, recipe follows
  3. 1 tablespoon olive oil
  4. 2 1/2 tablespoons paprika
  5. 2 tablespoons salt
  6. 2 tablespoons garlic powder
  7. 1 tablespoon black pepper
  8. 1 tablespoon onion powder
  9. 1 tablespoon cayenne pepper
  10. 1 tablespoon dried leaf oregano
  11. 1 tablespoon dried thyme

Instructions

  1. Preheat the oven to 400 degrees F. Season the entire duck breast with Essence. In a large saute pan, over medium heat, add the olive oil. When the oil is hot, add the duck breast, skin side down. Sear for 6 minutes. Flip the duck breast over and place the pan in the oven. Roast the breasts for 8 to 10 minutes for medium rare. Remove the pan from the oven and allow the duck breasts to rest 2 to 3 minutes before slicing. Slice each duck breast, on the bias, into 1/2-inch pieces. Serve the duck with the Foie Gras Bread Pudding.
  2. Combine all ingredients thoroughly and store in an airtight jar or container.
  3. Recipe from “New New Orleans Cooking”, by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

Nutrition Facts

Serving Size 1 of 6 servings
Calories 153
Total Fat 6 g
Saturated Fat 2 g
Carbohydrates 7 g
Dietary Fiber 2 g
Sugar 1 g
Protein 18 g
Cholesterol 64 mg
Sodium 222 mg

Reviews

Robin Taylor
Recipe is super easy and makes the perfect duck breast! Highly recommend!

 

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