Easy Single-Serving Apple Pork Chop

  4.0 – 1 reviews  • Baked

The original chocolate chip cookie is still chewy and flavorful in this healthier variation. I created this recipe on my own so that I could indulge in my favorite sweet treat without feeling too bad. Unfortunately, I tend to eat more than I should because I find them to be so wonderful!

Prep Time: 10 mins
Cook Time: 45 mins
Total Time: 55 mins
Servings: 1
Yield: 1 large pork chop

Ingredients

  1. ½ cup brown sugar, divided
  2. 1 tablespoon butter
  3. 1 Pink Lady apple, diced
  4. ¼ cup finely diced sweet onion
  5. ½ pound pork chop
  6. ½ cup water
  7. ½ teaspoon dried rosemary
  8. ½ teaspoon ground thyme

Instructions

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Combine 1/4 cup brown sugar and butter in a skillet over medium heat. Stir until melted, about 1 minute. Add apple and onion; cook and stir until softened, 5 to 7 minutes. Add pork chop and cook until browned on both sides, 8 to 10 minutes. Remove from heat and transfer pork chop to a plate.
  3. Combine remaining brown sugar, water, rosemary, and thyme in a small saucepan over medium-low heat and bring to a boil. Cook just until sauce is syrupy, being careful not to burn the sugar, about 1 minute.
  4. Add cooked apple mixture to the sauce, stirring to cover.
  5. Wrap a shallow baking dish in aluminum foil for easy cleanup and place browned pork chop in the center. Pour sauce over pork chop making sure apples surround the meat.
  6. Bake in the preheated oven until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), 25 to 30 minutes.
  7. You can substitute margarine for butter, if desired.

Nutrition Facts

Calories 925 kcal
Carbohydrate 132 g
Cholesterol 161 mg
Dietary Fiber 5 g
Protein 51 g
Saturated Fat 11 g
Sodium 201 mg
Sugars 123 g
Fat 23 g
Unsaturated Fat 0 g

Reviews

Christopher Stone
This came out really tasty, but I could see some potential issues with the directions as written. The pork chops (I made this for my family, so I made 6) need to be dried with paper towels and seasoned with salt and pepper… before being browned in olive oil (which I did first, knowing that meat cannot brown in a liquid ). I then removed the pork and made the hot apple compote, and returned the meat to the pan. When they were finished cooking, however ( in the oven) the pan drippings were very watery and I removed the meat again and increased the heat to 425, to cook off the extra moisture. That worked well. Then I added the pork back again… it’s perfect.

 

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