Level: | Easy |
Total: | 40 min |
Prep: | 10 min |
Cook: | 30 min |
Yield: | 4 servings |
Ingredients
- Cooking spray
- 2 pork tenderloins, about 1 pound each
- Salt and freshly ground black pepper
- 1/3 cup reduced-sodium soy sauce
- 2 tablespoons molasses
- 2 teaspoons hot mustard powder
- 2 teaspoons garlic powder
- 1 1/2 cups plum preserves
- 1/2 cup mango chutney
- 2 tablespoons white wine vinegar
- 2 tablespoons sugar
- 2 teaspoons fresh ginger, grated
- 8 ounces somen noodles, cooked according to package directions
- 2 tablespoons scallions, chopped
- 2 teaspoons peanut oil
Instructions
- Preheat oven to 400 degrees F.
- Coat a large roasting pan with cooking spray.
- Season pork all over with salt and black pepper and place in prepared pan. In a small bowl, whisk together soy sauce, molasses, hot mustard, and garlic powder. Brush soy sauce mixture all over pork. Roast for 30 minutes, or until an instant-read thermometer registers at least 160 degrees F. Remove from oven and let pork rest for 10 minutes. Cut crosswise into 1/4-inch thick slices.;
- While the pork is roasting, in a small saucepan, combine plum preserves, chutney, vinegar, sugar, and ginger. Set pan over medium heat and bring to a simmer for about 10 to 15 minutes. Remove from heat.
- Toss somen noodles with scallions and peanut oil.
- Remove pork from the oven. Serve 2/3 of the pork with all of the plum sauce and somen noodles. Reserve remaining pork, about 12 to 16 thin slices, for paninis.
Nutrition Facts
Serving Size | 1 of 4 servings |
Calories | 1066 |
Total Fat | 18 g |
Saturated Fat | 4 g |
Carbohydrates | 169 g |
Dietary Fiber | 4 g |
Sugar | 98 g |
Protein | 56 g |
Cholesterol | 188 mg |
Sodium | 1177 mg |
Reviews
I LOVED this recipe! I made it for my boyfriend for Valentine’s day and it was awesome! Some things I changed were that I marinated the pork loin overnight with the soy sauce mixture and then used it again right before I threw the pork in the oven. Also, I couldn’t find the plum preserves but apricot preserves worked just as well. Delish!
This is my “go to” pork recipe. I have never made it without great results. The sauce and the ease of preparation makes this a recipe that is on the menu at least twice a month!
This was a nice change for pork. I couldn’t find the mango chutney or plum preserves so I just used chopped mango (thawed) and pineapple/mango preserves and it was fine. Loved it with the noodles (I used whole wheaat spaghetti for the noodles).
I loved this meal. Very tasty and delicious
The flavor of the pork is fantastic. The pork is tender and moist with a nice kick of flavor, but not too spicy.