0.0 – 0 reviews • Cornmeal
| Total: |
5 min |
| Cook: |
5 min |
| Yield: |
4 servings |
| Total: |
5 min |
| Cook: |
5 min |
| Yield: |
4 servings |
Ingredients
- 1 recipe dense polenta (made with 3 1/2 cups water to 1 cup cornmeal), chilled in a cake pan and cut into triangles
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 garlic clove, sliced thinly
- 1 sprig rosemary
Instructions
- Melt butter and oil in a small saute pan over low heat. Place garlic and rosemary in pan and saute until garlic turns golden. Remove garlic and rosemary. Saute polenta until browned on both sides.
Nutrition Facts
| Serving Size |
1 of 4 servings |
| Calories |
477 |
| Total Fat |
8 g |
| Saturated Fat |
3 g |
| Carbohydrates |
90 g |
| Dietary Fiber |
5 g |
| Sugar |
2 g |
| Protein |
8 g |
| Cholesterol |
8 mg |
| Sodium |
9 mg |
| Serving Size |
1 of 4 servings |
| Calories |
477 |
| Total Fat |
8 g |
| Saturated Fat |
3 g |
| Carbohydrates |
90 g |
| Dietary Fiber |
5 g |
| Sugar |
2 g |
| Protein |
8 g |
| Cholesterol |
8 mg |
| Sodium |
9 mg |