Polenta

  0.0 – 0 reviews  • Cornmeal
Total: 1 hr 5 min
Prep: 5 min
Cook: 1 hr
Yield: 3 to 4 servings

Ingredients

  1. 1 tablespoon olive oil
  2. 1 cup coarse-ground cornmeal
  3. 3 1/2 to 5 cups water (5 for soft polenta, less for firmer)
  4. 1/2 teaspoon salt

Instructions

  1. Preheat the oven to 350 degrees.
  2. Oil an 8-inch ovenproof saucepan, and add the cornmeal, water and salt. Stir until ingredients are blended. Place in oven and bake 45 minutes, uncovered. Remove and stir with a fork, adding more water if necessary, then place back in oven and cook an additional 10 minutes. After letting it rest 5 minutes, pour into a greased bowl.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 175
Total Fat 4 g
Saturated Fat 1 g
Carbohydrates 31 g
Dietary Fiber 2 g
Sugar 1 g
Protein 3 g
Cholesterol 0 mg
Sodium 304 mg

 

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