Pasta with Beans and Mussels

  0.0 – 0 reviews  • Mussel
Level: Easy
Total: 25 min
Prep: 15 min
Cook: 10 min
Yield: 4 servings

Ingredients

  1. 3 pounds mussels, well washed
  2. Salt and freshly ground black pepper
  3. 8 ounces rigatoni or other cut pasta
  4. 2 tablespoons extra-virgin olive oil, plus more for drizzling
  5. 2 cloves garlic, peeled and smashed
  6. 1/4 teaspoon red chile flakes, or to taste
  7. 1 cup cooked cannellini or borlotti beans, drained
  8. 2 tablespoons dry white wine
  9. 1 cup chopped fresh parsley

Instructions

  1. Put mussels in a large pot with a lid. Cover, turn heat to medium-high and when you hear the mussel liquid boiling, reduce heat to maintain a steady bubble; you will hear it and see steam escaping. Shake pot now and then; when mussels open, remove them. Let cool slightly and shuck, reserving cooking liquid. When liquid has cooled, strain it.
  2. Meanwhile, bring a pot of salted water to a boil, cook pasta until not quite done (figure about 2 minutes short of where you would usually cook it), drain and set aside.
  3. Put oil in a large skillet over medium-high heat; add garlic and chile flakes and cook for about 1 minute. Add beans, wine, pasta, and mussels; reduce heat to medium-low and stir to combine. Add as much reserved mussel liquid as mixture can accommodate without becoming too soupy.
  4. Cook, stirring gently, until pasta is fully cooked and everything is warmed through; add more liquid if you like. Adjust seasoning as needed, drizzle with a bit more olive oil if you like, sprinkle with parsley and serve.

Nutrition Facts

Serving Size 1 of 4 servings
Calories 634
Total Fat 16 g
Saturated Fat 3 g
Carbohydrates 67 g
Dietary Fiber 7 g
Sugar 2 g
Protein 52 g
Cholesterol 95 mg
Sodium 1202 mg

 

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