Emilio’s Special

  5.0 – 3 reviews  • Broccoli
Level: Easy
Total: 25 min
Prep: 10 min
Cook: 15 min
Yield: 1 serving

Ingredients

  1. 8 ounces penne
  2. 2 tablespoons salt
  3. 4 ounces fresh broccoli florets
  4. 1 tablespoon salt
  5. 2 ounces olive oil
  6. 1 clove garlic, minced
  7. 3 ounces sliced black olives
  8. Salt and ground black pepper

Instructions

  1. For the pasta: Bring 8 cups water to a boil in a saucepan over high heat. Add the salt and penne. Bring the water back to a near boil, stirring often. Cook to al dente, 5 to 7 minutes; the penne will be firm but not hard.
  2. For the special blanched broccoli: Bring 4 cups water to a boil in a saucepan over high heat. Add the salt and broccoli. Bring the water back to a near boil; then remove the broccoli, drain and immerse in cold water until cool to the touch. Drain and set aside.
  3. For Emilio’s special: Heat a 10-inch saute pan over low to medium heat. Add the oil and garlic and saute until the garlic is lightly opaque. Add the broccoli and saute for 30 seconds. Add about 1/4 cup water and the olives. Add salt and black pepper to taste. Continue sauteing until the water has evaporated. Pour the sauteed mixture over the cooked penne.

Nutrition Facts

Serving Size 1 of 1 servings
Calories 1480
Total Fat 70 g
Saturated Fat 10 g
Carbohydrates 183 g
Dietary Fiber 10 g
Sugar 6 g
Protein 34 g
Cholesterol 0 mg
Sodium 1131 mg

Reviews

Luis Olson
This recipe is excellent! It says it was for 1, but I still have leftovers. When I served it, I added Parmesan cheese and it added it the little added kick. Other than that, follow the recipe exactly,

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top