North African Couscous with Tempeh

  5.0 – 2 reviews  • Couscous Recipes

If you can’t locate the incredibly salty Dot’s pretzels—seasoned with buttermilk, butter, onion, garlic, and mustard—near you, this recipe is a close substitute. Starting with butter snap pretzels is the greatest (and simplest!) way to achieve that buttery flavor, after trying four other approaches. However, you can substitute 1 teaspoon of butter extract for those if you can’t locate either of those.

Prep Time: 10 mins
Cook Time: 24 mins
Additional Time: 25 mins
Total Time: 59 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. ⅓ cup water
  2. 3 tablespoons soy sauce
  3. 1 tablespoon honey
  4. 1 ½ teaspoons curry powder
  5. 1 ½ teaspoons minced garlic
  6. 1 teaspoon lemon juice
  7. ½ teaspoon liquid smoke flavoring
  8. 1 (8 ounce) package three-grain tempeh, cut into bite-size pieces
  9. 2 cups vegetable broth
  10. ¼ cup olive oil, divided
  11. 2 ½ tablespoons curry powder
  12. 2 teaspoons salt
  13. 1 (10 ounce) box plain couscous
  14. 1 onion, chopped
  15. 1 (15 ounce) can chickpeas, drained
  16. 2 tablespoons water
  17. 2 tablespoons dried mint

Instructions

  1. Mix 1/3 cup water, soy sauce, honey, 1 1/2 teaspoons curry powder, garlic, lemon juice, and liquid smoke together in a bowl until marinade is smooth; add tempeh and turn to coat evenly. Marinate tempeh, turning frequently, for 20 minutes.
  2. Combine vegetable broth, 1 tablespoon olive oil, 2 1/2 tablespoons curry powder, and salt in a saucepan with a tight-fitting lid; bring to a boil. Add couscous, cover saucepan, and remove from heat. Let stand for 5 minutes. Fluff couscous with a fork.
  3. Heat 2 tablespoons olive oil in a skillet over medium-high heat; add tempeh and marinade. Cook tempeh until browned on the bottom, about 5 minutes. Turn and brown the other side, about 5 minutes more. Remove tempeh from skillet.
  4. Pour remaining 1 tablespoon olive oil into the same skillet; cook and stir onion until fragrant and brown, about 4 minutes. Add chickpeas and water; cook and stir using a wooden spoon to break up brown bits of food on the skillet, 3 to 4 minutes. Reduce heat to low.
  5. Fold couscous into the onion mixture; add tempeh. Sprinkle mint over couscous; cook and stir until warmed through, 2 to 3 minutes.

Reviews

Savannah Turner
Surprisingly amazing! I just ate some leftovers for lunch and it was even better than last night:) I deleted garbanzo beans (just for a change of pace) and added cashews and red pepper while cooking the onions. The crunch from the cashews was perfect! I also only added 2 T of curry to the couscous and it was plenty.
Tabitha Hartman
Really delicious, light recipe! Thanks for the instruction and sharing the goodness.

 

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