Bison Meatballs and Spaghetti

An excellent method for stuffing a bird. It’s quite wet! You can use or add a pinch of marjoram in place of or in addition to the thyme in this recipe. Attempt to tuck the filling under the breast’s skin. The turkey becomes incredibly moist as a result.

Prep Time: 30 mins
Cook Time: 30 mins
Total Time: 1 hr
Servings: 6
Yield: 6 servings

Ingredients

  1. 5 green onions, chopped
  2. ¼ cup finely chopped fresh parsley
  3. ¼ cup finely chopped fresh oregano
  4. ¼ cup finely chopped fresh basil
  5. 1 ½ pounds 7% ground bison meat
  6. 1 egg
  7. 1 slice bread, torn into pieces
  8. 2 teaspoons salt, divided
  9. 1 teaspoon Worcestershire sauce
  10. 1 tablespoon red wine
  11. 1 tablespoon butter
  12. 1 yellow onion, finely chopped
  13. 1 (6 ounce) package sliced fresh mushrooms
  14. 1 (26 ounce) jar spaghetti sauce with mushrooms (such as Hunt’s®)
  15. 1 (16 ounce) can stewed tomatoes
  16. 1 (13.25 ounce) package whole grain spaghetti (such as Barilla®)
  17. salt and ground black pepper to taste
  18. 2 tablespoons grated Parmesan cheese, or to taste

Instructions

  1. Combine green onions, parsley, oregano, and basil in a bowl; mix well.
  2. Place bison in a bowl. Add 1/2 cup of the green onion mixture. Add egg, bread, 1 teaspoon salt, and Worcestershire sauce. Mix until evenly combined.
  3. Shape mixture into eight 1 1/2-inch-wide meatballs. Place in a skillet over medium-high heat. Add red wine; cover and cook for 8 minutes. Flip and continue cooking, covered, for 8 minutes longer. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Set aside and keep warm.
  4. Melt butter in a large saucepan over medium-high heat. Add remaining green onion mixture, onion, mushrooms, and 1 teaspoon salt. Saute until onions are translucent, about 10 minutes. Add spaghetti sauce and stewed tomatoes. Bring to a boil.
  5. Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, 7 to 9 minutes. Drain.
  6. Season sauce with salt and pepper and serve over spaghetti. Top with meatballs and garnish with Parmesan cheese.

Nutrition Facts

Calories 526 kcal
Carbohydrate 73 g
Cholesterol 96 mg
Dietary Fiber 11 g
Protein 35 g
Saturated Fat 3 g
Sodium 1601 mg
Sugars 15 g
Fat 9 g
Unsaturated Fat 0 g

 

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