Fried Okra

  3.8 – 6 reviews  • Side Dish
Level: Easy
Total: 55 min
Active: 50 min
Yield: 6 to 8 servings

Ingredients

  1. One 6-ounce can tomato paste
  2. 1 large clove garlic, minced (about 1 tablespoon)
  3. 1 tablespoon extra-virgin olive oil
  4. Kosher salt
  5. 2 cups fine yellow cornmeal
  6. 1 cup all-purpose flour
  7. 1 tablespoon dried basil
  8. 1 tablespoon garlic powder
  9. 1 tablespoon dried mustard
  10. 2 teaspoons cayenne pepper
  11. 1 teaspoon dried thyme
  12. 1 1/2 pounds okra (about 26 pieces)
  13. Vegetable oil, for frying
  14. Lemon wedges, for serving, optional

Instructions

  1. Add the tomato paste, garlic, olive oil, 1/2 teaspoon salt and 5 ounces of water to a medium saucepan. Stir to combine. Place the saucepan over medium heat and cook, stirring, until fragrant and just starting to boil, 3 to 5 minutes. Remove from the heat and set aside to cool.
  2. Combine the cornmeal, flour, dried basil, garlic powder, dried mustard, cayenne pepper and dried thyme in a medium mixing bowl. Set aside.
  3. Add 2 cups water to a medium pot over medium-high heat. Place a 10-inch bamboo steamer over the pot. Working in batches, add the okra, cover and steam until crisp-tender, about 4 minutes.
  4. Pour enough vegetable oil into a medium, heavy-bottomed pot to reach 3 inches deep. Heat over medium-high heat until the oil reaches a temperature of 365 degrees F.
  5. Dip each piece of okra into the tomato paste mixture and then roll in the cornmeal mixture. Working in batches, fry the okra until golden brown and crispy, 3 to 5 minutes. Transfer to a paper-towel-lined plate to drain. Season the fried okra with 1 teaspoon of salt. Place on a serving platter with lemon wedges if using.

Nutrition Facts

Serving Size 1 of 8 servings
Calories 417
Total Fat 21 g
Saturated Fat 2 g
Carbohydrates 52 g
Dietary Fiber 4 g
Sugar 4 g
Protein 6 g
Cholesterol 0 mg
Sodium 327 mg

Reviews

Laura Cobb
Different take on traditional breaded okra. Will try again.
Savannah Le
This was a tricky recipe to conquer, but well worth the effort.  The temperature of the oil must be spot on or you risk burning or causing the batter to fall off.  I would suggest dipping the okra in cornstarch first to give the tomato paste mixture something to stick to.  I really like the flavor, since I usually dip my okra into a seasoned ketchup after it is fried.  This was much better.  This will make it to my table many more times, yum.
Caitlin Martin
Not good at all. Will never try this again.

 

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