0.0 – 0 reviews • Shellfish Recipes
| Level: |
Intermediate |
| Total: |
9 hr 5 min |
| Active: |
35 min |
| Yield: |
1 serving |
| Level: |
Intermediate |
| Total: |
9 hr 5 min |
| Active: |
35 min |
| Yield: |
1 serving |
Ingredients
- 1 ounce shiitakes, sliced
- 1 tablespoon thinly sliced green onion
- 1 tablespoon minced mixed olives
- 1 teaspoon thinly sliced shallots
- 1 teaspoon soy sauce
- 1/3 teaspoon chopped capers
- 1/3 teaspoon minced garlic
- 1/3 teaspoon red pepper chile flakes
- 1/3 teaspoon mirin
- 1/3 teaspoon sesame oil
- Kosher salt and freshly ground black pepper
- 6 ounces scallops (U/10 or 16/20), cleaned
- Kosher salt and freshly ground black pepper
- 1 tablespoon grapeseed oil
- 1 tablespoon unsalted butter
- 2 tablespoons alfalfa or broccoli sprouts
- 1 tablespoon thinly sliced green onion
- 1/3 teaspoon lemon
- 1/3 teaspoon olive oil
- Kosher salt and freshly ground black pepper
Instructions
- For the caper, shiitake and green onion relish: Combine the shiitakes, green onions, olives, shallots, soy sauce, capers, garlic, chile flakes, mirin and sesame oil in a bowl and refrigerate overnight.
- When you are ready to cook, remove the relish from the refrigerator and bring it to room temperature, 20 to 30 minutes. Adjust the seasoning with salt and pepper.
- For the seared scallops: Score the scallops on one side with 4 small cuts in a hashtag pattern (#). Place the scallops on a towel and dry both sides.
- Heat the grapeseed oil in a skillet over high heat. Season the scallops with salt and pepper, add to the skillet and sear for 1 minute per side.
- Remove the skillet from the heat, add the butter and baste the scallops to finish cooking, 1 to 2 minutes.
- Place the relish on a plate and arrange the scallops around it.
- For the salad: Combine the alfalfa sprouts, green onions, lemon juice and olive oil in a bowl. Add salt and pepper and toss to combine.
- Place the salad in the center of the scallops. Serve immediately
Nutrition Facts
| Serving Size |
1 of 1 servings |
| Calories |
407 |
| Total Fat |
30 g |
| Saturated Fat |
9 g |
| Carbohydrates |
12 g |
| Dietary Fiber |
2 g |
| Sugar |
1 g |
| Protein |
23 g |
| Cholesterol |
71 mg |
| Sodium |
1050 mg |
| Serving Size |
1 of 1 servings |
| Calories |
407 |
| Total Fat |
30 g |
| Saturated Fat |
9 g |
| Carbohydrates |
12 g |
| Dietary Fiber |
2 g |
| Sugar |
1 g |
| Protein |
23 g |
| Cholesterol |
71 mg |
| Sodium |
1050 mg |