| Total: | 45 min |
| Prep: | 20 min |
| Cook: | 25 min |
| Yield: | 12 Muffins |
Ingredients
- 2 large eggs
- ¼ cup (60 ml) light olive oil
- 1 cup (245 g) pumpkin, freshly cooked or canned
- ¼ cup (60 ml) skim milk
- ¾ cup (150 g) granulated sugar
- ½ teaspoon salt
- 2 teaspoons baking soda
- 1 teaspoon allspice
- 1 teaspoon cinnamon
- 1¾ cups (219 g) unbleached, all-purpose flour
- ½ cup (120 g) chocolate chips, mini or regular
Instructions
- 1.Preheat oven to 350°F (180°C). Lightly coat muffin pan with vegetable cooking spray or use cupcake liners.
- 2.Place eggs, oil, pumpkin, milk, and sugar into the Vitamix container in the order listed and secure lid.
- 3.Select Variable 1.
- 4.Turn machine on and slowly increase speed to Variable 5.
- 5.Blend for 10 seconds.
- 6.In a medium-size mixing bowl, combine salt, baking soda, allspice, cinnamon, flour and chocolate chips in the order listed.
- 7.Pour pumpkin mixture into bowl containing dry ingredients. Mix by hand just until dry ingredients are moistened.
- 8.Spoon into the prepared muffin pan, filling each cup ¾ full.
- 9.Bake 20-25 minutes or until a toothpick inserted in the center of one muffin comes out clean.
- 10.Cool on wire rack for 5 minutes, then carefully remove each muffin from muffin pan. Serve warm or at room temperature.
Nutrition Facts
| Serving Size | 1 of 12 servings |
| Calories | 225 |
| Total Fat | 8 g |
| Saturated Fat | 2 g |
| Carbohydrates | 35 g |
| Dietary Fiber | 1 g |
| Sugar | 20 g |
| Protein | 4 g |
| Cholesterol | 33 mg |
| Sodium | 232 mg |
Reviews
Great recipe. Good flavor and easy to combine. I used chunks of my unused Halloween pumpkin baked in the oven at 300 degrees for 30 minutes for the pumpkin mixture. I didn’t have any chocolate chips so substituted chopped pecans. Yum-Oh!