Air Fryer Sweet-and-Sour Meatballs

  4.8 – 4 reviews  • Low Sodium
The secret to these meatballs, made easier with the air fryer, lies in its tasty glaze. Swedish lingonberry jam, balsamic vinegar, and chili sauce are cooked down into sauce that is equal parts sweet, spiced, and sour.
Level: Easy
Total: 45 min
Active: 25 min
Yield: 24 to 26 meatballs

Ingredients

  1. 1 pound ground beef
  2. 1/4 cup panko
  3. 3 tablespoons milk
  4. 1 large egg
  5. 1/2 onion, grated
  6. 1 tablespoon chopped fresh rosemary
  7. 1 teaspoon kosher salt
  8. 1 teaspoon freshly ground pepper
  9. 1 cup lingonberry or red currant jam
  10. 1/2 cup sweet chili sauce
  11. 1/4 cup balsamic vinegar

Instructions

  1. Make the meatballs: Preheat an air fryer to 375˚ F. Mix the ground beef, panko, milk, egg, onion, rosemary, salt and pepper in a large bowl until well combined. Roll the mixture into 24 to 26 two-inch meatballs.
  2. Working in batches, arrange the meatballs in the air fryer basket. Cook until browned and cooked through, about 8 minutes.
  3. Make the sauce: Whisk the jam, chili sauce and balsamic vinegar in a small saucepan. Cook over medium-high heat until thickened, 6 to 8 minutes. Toss the meatballs in the sauce.

Nutrition Facts

Serving Size 1 of 25 servings
Calories 97
Total Fat 4 g
Saturated Fat 1 g
Carbohydrates 11 g
Dietary Fiber 1 g
Sugar 7 g
Protein 4 g
Cholesterol 21 mg
Sodium 107 mg

Reviews

Amy Eaton
At his was one of my first air fryer recipes. It turned out great. I used ground chicken instead of beef. The sauce was good also. I will make this again.
Janice Vaughn
I have made this recipe twice now and it has been outstanding each time! The most tender meatball I have ever had. 

 

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