Spicy Mango Sweet Potato Chicken

  4.3 – 135 reviews  • Chicken Breast

This chipotle aioli dish tastes fantastic as a dip or on chicken or tuna sandwiches.

Prep Time: 30 mins
Cook Time: 20 mins
Total Time: 50 mins
Servings: 5
Yield: 5 cups

Ingredients

  1. 2 cups cubed peeled sweet potatoes
  2. 2 tablespoons vegetable oil
  3. 1 pound skinless, boneless chicken breast halves – cubed
  4. 1 clove garlic, minced
  5. 6 tablespoons tamari soy sauce
  6. ¾ cup water
  7. 3 tablespoons honey
  8. 3 tablespoons hot sauce, or to taste
  9. 1 ripe mango, peeled and cubed
  10. ¼ teaspoon crushed red pepper flakes
  11. 1 teaspoon cornstarch
  12. 1 tablespoon warm water

Instructions

  1. Place the sweet potatoes into a saucepan and fill with enough water to cover. Simmer over medium-high heat until tender, about 15 minutes. Drain and set aside.
  2. Meanwhile, heat 2 tablespoons of vegetable oil in a skillet over medium-high heat. Stir in chicken, and cook until no longer pink in the center, about 5 minutes; set aside. Stir garlic into the skillet, and cook for a few minutes, until fragrant. Pour in the tamari, 3/4 cup of water, honey, and hot sauce. Bring to a simmer, then stir in the sweet potato, chicken, mango, and red pepper flakes. Cook and stir until hot. Dissolve the cornstarch in 1 tablespoon of water, and stir into the simmering mixture; stir until thickened.

Nutrition Facts

Calories 268 kcal
Carbohydrate 30 g
Cholesterol 47 mg
Dietary Fiber 3 g
Protein 21 g
Saturated Fat 1 g
Sodium 1499 mg
Sugars 19 g
Fat 8 g
Unsaturated Fat 0 g

Reviews

Justin Moore
Outstanding sauce! I was looking for a recipe to use with some leftovers I had, and adapted this recipe with great results. But the delicious sauce was the star of the dish. I made the sauce and added a diced mango and a left over grilled chicken breast (cubed). I was short on time, so I nuked 2 small sweet potatoes and mashed them with (get this…) leftover steamed broccoli. Add a little bit of low sodium chicken broth & onion power to the sweet potato mixture and served the mango & chicken mixture on top. As per another reviewer, I topped it off with chopped walnuts. THAT made the dish. Next time, I’ll also included some chopped scallions, because I am sure that would taste great too (but I didn’t have any today). And as others had written, I put in a LOT less hot sauce (personal preference). Definitely recommend putting in a small amount at first, and adding more later if need be.
Anthony Stafford
I agree with all the reviews that say great balance is sweet and spice! My husband wasn’t a fan of the mango component. May try pineapple next time because we will make this again.
Alyssa Phillips
Very good. I had it over black bean noodles.
David Perez
This was delish! I served it over mango KoolAid pancakes cut into noodles. The leftovers went over brown rice and was still awesome a couple days later.
Joseph Jackson
I made this but I didn’t have chicken so I made it with pork! It was delicious! I also didn’t have hot sauce but I had Korean hot paste so I used that & it was perfect! I’ll definitely make this again maybe I’ll try chicken next time.
Garrett Sanders
We enjoyed this dish. I served it over rice and had asparagus on the side. I will make it again. Thank you for the recipe!
Sandra Livingston
I used Siracha hot sauce and a ghost pepper honey from a local bee keeper. It was exceptional.
Robin Hoffman MD
I was actually on a quest to find a good asian sauce to serve with rice and chicken and this worked perfectly! I have cut gluten, corn, and potatoes from my diet, so was thrilled to see the ingredient list as it is hard to find something with none of those items. As I was mainly going for the sauce, I simmered the mango in the sauce until softened (doubled the mango to two) and then threw the sauce and mango in a blender. Heavenly perfection! I didn’t use corn starch as I am avoiding, but the mango made the sauce nice and thick.
Thomas Bryant
Delectable! I roasted the sweet potatoes prior as someone suggested, used coconut oil, sriracha Korean chili flakes & frozen mango I had on hand. Thanks for sharing!
Ellen Flores
The flavors in this sounded so good, but I didn’t want the pasta so I used 4 sweet potatoes which I cubed and roasted. I cooked 8 boneless chicken thighs first, then set them aside. Sauted the garlic, mango, and added a red bell pepper for 5 mins then poured in a combination of 1 1/2 cups water, 1/4 cup lite soy, 1/4 cup sweet soy, 1/4 cup honey, 1/4 cup chipotle tabasco, and 2 T sambal. Thickened with cornstarch and served sauce over chicken and potatoes. Sweet, savory, and nicely spicy. Instant hit at my house
Tammy Jones
Yum! I didn’t have tamari, so I used regular soy sauce and it came out fine. I recommend mixing the tamari, honey, water, and about 1/2 the hot sauce, taste it, and then add more hot sauce to your liking. I only used about 1 1/2 T, and it was plenty hot. After making this a few times, I like to add more mango than stated. To make it a little more colorful, I like to add onion, sweet red pepper, and fresh spinach. I cook all this with the garlic. Served over brown rice cooked in coconut milk, and it was fantastic.
Taylor Bryan
This is not one we would do again.
Mark Mann
I liked this a lot. Used 1 teaspoon of coconut oil and browned tempeh for the chicken. Balanced the sweet to hot for my taste, added green pepper and served over quinoa. Nice easy vegan meal.
Anna Lewis
I love fruit in anything so this is a keeper!!
Taylor Jensen
I would definately make again…loved the sweetness of the mango. I don’t like foods too spicy so I left out some of the hot sauce. I would have liked a bit more depth of flavor in the sauce… may play with ginger or curry next time.
Elizabeth Anderson
Great recipe! I cooked the chicken in some grated ginger to begin with and didn’t use as much hot sauce (and I’m glad about that!) This has just the right amount of spice to it! Can’t wait to make it again! I saw other users say they used cilantro, pineapple bits, and onion. I may try that in the future. I wonder what this would taste like over a bed of spinach?!
Katie Fry
Delicious! Tried this for the first time tonight and everyone in the house loved it. Saved this to my recipe box for future use!
Mary Anderson
Chicken was bland. Flavors did not really come together.
Richard Davidson
Roasted the sweet potatoes as reviewers recommended. Doubled the recipe, but used only the 3 TBL hot sauce (used Tobasco) and eliminated the red pepper flakes. It was still very hot. Used low sodium regular soy sauce, which worked out well. My friends loved this dish.
Colton Tyler
So, I like the idea, but the recipe as written is terrible. First, as others mentioned, it is way too salty. Perhaps it was supposed to read 6 teaspoons of tamari? I used only half of what was called for and it was barely edible. Also, the proportion of the meat to “veggies” was way off. I had to hunt around for pieces of non-meat. I also had to up the hot sauce (I used sriracha). To improve this, I would replace the mango and sweet potato with real vegetables, because with a sweet sauce, you barely notice them. Then, I would use 3 tablespoons of tamari and 1 tablespoon of fish sauce to add more complexity. I also only use boneless skinless thighs, as they stay more moist. I served it over quinoa, which was great, as there was lots of sauce (it was more like a stew than a stir-fry, which I liked about the recipe).
Victoria Wilson
Turned out great! Family loved it. I didn’t have soy sauce, used teriyaki sauce instead. Still tasted wonderful.

 

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