Party in Yo’ Mouth 10-Minute Pressure Cooker Jerk Chicken Breasts

An ice cream maker recipe for the holidays that is incredibly simple—almost too simple.

Prep Time: 5 mins
Cook Time: 20 mins
Additional Time: 5 mins
Total Time: 30 mins
Servings: 6
Yield: 6 chicken breasts

Ingredients

  1. 1 cup water
  2. ½ cup citrus marinade (such as Goya® Mojo Criollo)
  3. ¼ cup apple cider vinegar
  4. 3 tablespoons Jamaican jerk seasoning
  5. 2 tablespoons coconut oil (Optional)
  6. 2 tablespoons olive oil
  7. 1 tablespoon soy sauce
  8. 2 teaspoons minced garlic
  9. 1 teaspoon salt
  10. 1 teaspoon curry powder
  11. 6 large skinless, boneless chicken breast halves

Instructions

  1. Combine water, citrus marinade, apple cider vinegar, jerk seasoning, coconut oil, olive oil, soy sauce, garlic, salt, and curry powder in an electric pressure cooker. Add chicken breasts. Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  2. Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove lid.
  3. If using thin chicken breasts, decrease cooking time to 8 minutes.

Nutrition Facts

Calories 331 kcal
Carbohydrate 4 g
Cholesterol 117 mg
Dietary Fiber 1 g
Protein 45 g
Saturated Fat 6 g
Sodium 1640 mg
Sugars 1 g
Fat 14 g
Unsaturated Fat 0 g

 

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