Mediterranean Baked Chicken with Pasta

  2.5 – 2 reviews  • Chicken Thigh Recipes

This white chocolate cake is quite dense and has a white chocolate icing. Every time the family gets together, they ask for it because it is a favorite.

Prep Time: 25 mins
Cook Time: 1 hr 22 mins
Additional Time: 30 mins
Total Time: 2 hrs 17 mins
Servings: 6
Yield: 6 servings

Ingredients

  1. 1 eggplant, halved lengthwise
  2. 1 teaspoon salt, or as needed
  3. 3 small zucchini, sliced
  4. ¼ cup olive oil, or to taste, divided
  5. 4 bone-in chicken thighs
  6. 2 tablespoons balsamic vinegar
  7. ½ yellow onion, chopped
  8. 3 cloves garlic, minced
  9. 1 (12 ounce) can tomato sauce
  10. 1 ½ tablespoons chopped fresh basil, or to taste
  11. ground black pepper
  12. ½ (16 ounce) package whole-wheat spaghetti

Instructions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Sprinkle all sides of eggplant with salt; let rest to release moisture, about 30 minutes. Rinse off the salt. Make deep, crisscross cuts through the eggplant flesh, leaving the skin intact.
  3. Place eggplant and zucchini on a baking sheet; drizzle with 2 tablespoons olive oil.
  4. Place chicken thighs in a baking dish. Combine 1 1/2 tablespoons olive oil and balsamic vinegar in a bowl and drizzle over chicken. Cover with aluminum foil.
  5. Bake vegetables and chicken in the preheated oven until zucchini is tender, about 12 minutes. Remove the zucchini; continue baking until eggplant is soft and and chicken juices run clear, 13 to 17 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  6. Heat the remaining olive oil in a saucepan over medium heat. Cook onions and garlic until onions are translucent, about 5 minutes. Add tomato sauce, basil, and pepper. Bring sauce to a boil. Cover; let simmer until flavors meld, about 30 minutes.
  7. Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain. Pour sauce over the spaghetti. Place the chicken, eggplant, and zucchini on top.

Nutrition Facts

Calories 396 kcal
Carbohydrate 42 g
Cholesterol 47 mg
Dietary Fiber 10 g
Protein 21 g
Saturated Fat 4 g
Sodium 741 mg
Sugars 8 g
Fat 18 g
Unsaturated Fat 0 g

Reviews

Karen Brown
It took a lot longer than 30 min to bake my chicken thighs. You must have used boneless thighs.
Nichole Wilson
calls for too much oil. veggies didn’t brown despite cooking them 3 times as long as stated!

 

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