a quick and simple marinade-based method for grilling chicken.
| Servings: | 8 |
| Yield: | 8 servings |
Ingredients
- 8 skinless, boneless chicken breasts
- 1 cup ketchup
- 2 tablespoons prepared horseradish
- ¼ cup lemon juice
- ½ cup vegetable oil
Instructions
- Mix together ketchup, horseradish, lemon juice, and oil.
- Place chicken breasts in a dish, and pour marinade over. Refrigerate overnight.
- Bake at 350 degrees F (175 degrees C) for 45 minutes, basting every 15 minutes and turning once.
- The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Nutrition Facts
| Calories | 284 kcal |
| Carbohydrate | 9 g |
| Cholesterol | 68 mg |
| Dietary Fiber | 0 g |
| Protein | 28 g |
| Saturated Fat | 2 g |
| Sodium | 423 mg |
| Sugars | 7 g |
| Fat | 15 g |
| Unsaturated Fat | 0 g |
Reviews
This was pretty good, but a little bland. Next time I will double the horseradish and add garlic and onion.
Definitely not what you would expect for barbeque. I changed the recipe by dropping the lemon juice and horseradish completely. Instead I added (for a more bbq flavor) 2 ts brown sugar 1 ts worcestershire sauce 1 ts cayenne 2 ts paprika and 1/4 cup water yum!
I tried to make this for my family but every single one of them absolutely hated it. My husband was nice enough to point out that it basically called for me to put cocktail sauce on chicken. If you have any love for your taste buds please show them some respect and steer CLEAR of this recipe….that is unless you like your family making fun of you for a full night 🙁
This is quite easy and results in a “different” flavor as advertised. I wouldn’t really call it barbecue because of the lack of spices, but definitely a nice tangy sauce.