Sliced turkey, guacamole, toasted whole wheat bread, fresh tomato, lettuce, bean sprouts, yellow mustard, and light mayo make a wonderful sandwich. Colby-Jack is a fantastic complement for cheese lovers. This is one that no one I know can resist!
Prep Time: | 10 mins |
Total Time: | 10 mins |
Servings: | 1 |
Yield: | 1 sandwich |
Ingredients
- 2 slices whole wheat bread, toasted (Optional)
- 1 tablespoon mayonnaise
- 2 teaspoons Dijon-style prepared mustard
- 3 slices smoked turkey breast
- 2 tablespoons guacamole
- ½ cup mixed salad greens
- ¼ cup bean sprouts
- ¼ avocado – peeled, pitted and sliced
- 3 ounces Colby-Monterey Jack cheese, sliced
- 2 slices tomato
Instructions
- Spread mayonnaise on one slice of toast, then spread mustard on the other. Arrange the sliced turkey on one side. Spread guacamole over the turkey. Pile on the salad greens, bean sprouts, avocado and cheese. Finish with tomato slices, then place the remaining slice of toast on top.
Nutrition Facts
Calories | 804 kcal |
Carbohydrate | 41 g |
Cholesterol | 124 mg |
Dietary Fiber | 9 g |
Protein | 38 g |
Saturated Fat | 25 g |
Sodium | 1988 mg |
Sugars | 3 g |
Fat | 57 g |
Unsaturated Fat | 0 g |
Reviews
Excellent choice !
This is an awesome sandwich, great for lunch, or a lazy evening when cooking isn’t an option. One of my favorite healthy choices.
Delicious. I made a few changes but all delicious. My boyfriend and I loved it!
These sandwiches are really good. Depends a lot on the quality of the guacamole.
It was ok I’ve had better sandwiches I tweeted the recipe a little bit. I used Mexican four cheeses iceberg lettuce mayo organic mustard and tomatoes I didn’t have all the ingredients and i used white bread.
Best sandwich ever
I thought this tasted pretty good. I had all the ingredients but the sprouts. Instead of guacamole I just used sliced avacado. I also used a different low fat cheese and lite mayo. I thought the mustard amount was excessive and cut that in half. It made for a filling sandwich for lunch today.
This was a pretty good sandwich, a lot different than usually make. I didnt have bean sprouts, but sure wish I did.
This definitely is an “Awesome Turkey Sandwich”! I used whole grain bread and Hellman’s light mayo. I left out the bean sprouts and opted for some smoked bacon instead. I used Swiss cheese vs. Monterey Jack and OMG – this was really good! Perfect for lunch with a dill pickle on the side…
Amazing recipe. I used Italian bread, which goes great with the sandwich when cold. I am going to make the guacamole spicier next time.
I bet bacon would make this 5 stars.
I made this sandwich using swiss instead of colby-jack. I also skipped the salad greens, using only the sprouts instead. This is also good with a Thousand Island type dressing or sandwhich spread or as is (with the mayo/mustard combo and a thin layer of jellied cranberry sauce added! Mmmm…delish!
Love this sandwich! Have made several times since finding recipe two weeks ago. The variations are endless and the taste…fantastic! I highly recommend this easy to make sandwich.
while this may taste delish i hardly think 50+ grams of fat w/ 20 of them being saturated can hardly be considered healthy!
Avacado, Turkey, Tomato sounds yummy but my tastebuds did not agree…I thought it tastes better w/out avacado.
I thought this was so good – I put the sandwich together as written, but divided the stuff between the two slices of bread, with the cheese on top and then broiled it open-faced. I put the halves back together before serving. Yum! My husband didn’t want me to ‘waste’ time broiling it (because he was starving – aren’t they always?), but couldn’t stop saying ‘Oh my God, this is so good!’ while he was eating it. That’s a good sign, I think 😉 I have also done this on a croissant – awsome! I’m making this again tonight for dinner, and I will continue to broil before eating. Thanks for the great post!
Very flavourful. It was great on homemade grainy bread.
I changed this sandwich a little because I wanted a hot sandwich. So, I left off the lettuce and bean sprouts. I made it on a half ciabbata loaf for my husband and I. I usually don’t like mustard on sandwiches but I enjoyed the dijon on this. I spread it very lightly on my side though. I left off the guac, but put on extra avocado slices, after it came out of the oven. Used light mayo. Baked at 400 for 8-9 minutes.
I’m on a mission to eat healthy so this recipe fit perfectly into my new meal plan. I left out the extra avocado (aka fat) by omitting the guacamole. I also used a little light miracle whip instead of a whole tablespoon of mayonnaise. And I made the sandwich into a wrap using a high fiber multi grain “flat-out” flatbread. It tastes too good to be so healthy!
These sandwiches was pretty good and were easy to make.
Very good sandwich, and healthy too. I don’t like sprouts, so I omitted them. Other than that I followed the recipe to a T. Thanks for the post.