Veggie Mexican Layered Casserole

One evening, I wanted to prepare burritos but I was pressed for time, so I piled everything in a casserole dish. The end result was this delicious go-to dish, a Mexican layered casserole, that is simple to adapt to use ingredients I frequently have on hand. You could add chicken or beef if you’d like, but we eat it as-is! Add chopped cilantro and green onions on top.

Prep Time: 30 mins
Cook Time: 35 mins
Additional Time: 10 mins
Total Time: 1 hr 15 mins
Servings: 8
Yield: 1 9×13-inch casserole

Ingredients

  1. 1 tablespoon olive oil
  2. 2 Roma tomatoes, chopped
  3. ½ cup roasted pasilla chile sauce (such as Herdez®)
  4. ½ cup frozen corn
  5. ½ yellow bell pepper, chopped
  6. ½ green bell pepper, chopped
  7. ½ white onion, chopped
  8. ½ red onion, chopped
  9. 1 jalapeno pepper, seeded and chopped
  10. 1 teaspoon ground cumin
  11. 1 (16 ounce) can refried beans
  12. 1 (15.5 ounce) can pinto beans, drained and rinsed
  13. 1 ½ cups shredded Cheddar cheese, divided
  14. 1 cup cottage cheese
  15. 1 cup sour cream
  16. 5 (7 inch) whole wheat tortillas, or as needed

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Heat oil in a skillet over medium heat. Add Roma tomatoes, chile sauce, corn, yellow bell pepper, green bell pepper, white onion, red onion, jalapeno pepper, and cumin. Cook and stir until tender, 5 to 7 minutes. Add refried beans and pinto beans; stir to combine. Remove bean mixture from heat.
  3. Mix 1 cup Cheddar cheese, cottage cheese, and sour cream together in a bowl.
  4. Cover the bottom of a 9×13-inch casserole dish with 1/3 of the bean mixture. Top with a third of the cheese mixture and a thin layer of tortillas. Repeat with another third of the beans, another third of the cheese mixture, and tortillas. Repeat again with remaining beans, remaining cheese mixture, and a final layer of tortillas. Sprinkle remaining 1/2 cup shredded Cheddar cheese on top. Cover with aluminum foil.
  5. Bake in the preheated oven for 20 minutes. Remove aluminum foil and bake until bubbling, 8 to 10 minutes more.
  6. Remove from oven and let stand for 10 minutes before serving.

Nutrition Facts

Calories 384 kcal
Carbohydrate 43 g
Cholesterol 44 mg
Dietary Fiber 8 g
Protein 19 g
Saturated Fat 10 g
Sodium 949 mg
Sugars 4 g
Fat 18 g
Unsaturated Fat 0 g

 

Leave a Comment