I was seeking for fresh ways to use the jalapenos I had in the garden, and this popper mac ‘n cheese is a terrific one! It’s simple to increase or decrease the amount of heat in this recipe. The quantity of jalapenos used in this recipe will produce a mac ‘n cheese that is lovely and spicy without being overly so. Rich and creamy mac ‘n cheese itself. Enjoy!
| Prep Time: | 10 mins |
| Cook Time: | 5 mins |
| Total Time: | 15 mins |
| Servings: | 4 |
| Yield: | 4 servings |
Ingredients
- 4 (6 ounce) sushi-grade ahi tuna steaks
- 1 ½ teaspoons blackened seasoning
- 2 tablespoons teriyaki sauce
- 1 tablespoon white sesame seeds
- 1 tablespoon black sesame seeds
- 2 tablespoons grapeseed oil
Instructions
- Rinse tuna and pat dry. Place in a prep dish and sprinkle both sides with blackened seasoning. Brush teriyaki sauce on all sides of the tuna to glaze it.
- Mix white and black sesame seeds together in a shallow dish. Dredge tuna in the sesame seeds until all sides are coated.
- Heat oil in a cast iron skillet over high heat until smoking. Arrange tuna in the pan and cook for 30 to 45 seconds. Flip and cook for another 3o to 45 seconds; do not overcook!
- Quickly transfer tuna to a cutting board and cut into 1/4-inch thick slices. Arrange tuna on individual plates, overlapping slices slightly. Serve immediately.
- Use tuna steaks that are 1-inch thick. I like Chef Paul Prudhomme(R) blackened seasoning, but you can use any or make your own.
Nutrition Facts
| Calories | 280 kcal |
| Carbohydrate | 3 g |
| Cholesterol | 77 mg |
| Dietary Fiber | 1 g |
| Protein | 41 g |
| Saturated Fat | 1 g |
| Sodium | 586 mg |
| Sugars | 1 g |
| Fat | 11 g |
| Unsaturated Fat | 0 g |
Reviews
So delicious!! will make this again and again!