Knorr Broccoli & Chicken Rice with Fresh Cali Flavors

  4.5 – 1 reviews  • Dinner

One of my go-to quick meals to offer when I have unplanned visitors is this simple Italian appetizer with only two ingredients. They are delicious when paired with wine or served as an appetizer.

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. 1 (5.5 ounce) box Knorr® Rice Sides™ – Chicken Broccoli
  2. 2 skinless, boneless chicken breast halves, cut into bite-size pieces
  3. 2 tablespoons roasted garlic
  4. Freshly ground black pepper to taste
  5. 2 limes
  6. 2 avocados, peeled, pitted, and sliced
  7. 2 tablespoons chopped fresh parsley

Instructions

  1. Grate the zest of 2 limes; squeeze juice from 1 lime. Reserve separately.
  2. Combine 2 cups water, Knorr® Rice SidesTM- Chicken Broccoli Rice, diced chicken, roasted garlic, black pepper, and lime zest in a pot. Bring to a boil over high heat; stir. Reduce heat and cover. Simmer over low heat until most of the water has been absorbed, about 10 minutes.
  3. Top with avocado slices, fresh parsley, and fresh lime juice to taste.
  4. I wanted to take fresh flavors that any home cook would not be intimidated by and make a healthy delicious meal that is quick and easy.

Nutrition Facts

Calories 384 kcal
Carbohydrate 39 g
Cholesterol 35 mg
Dietary Fiber 8 g
Protein 19 g
Saturated Fat 3 g
Sodium 454 mg
Sugars 1 g
Fat 18 g
Unsaturated Fat 0 g

Reviews

Ronald Haynes
I didn’t have the parsley, and aside from using a small amount of quest fresco and grilling my chicken (garlic, lime juice, and olive oil) I stuck to the recipe. This is the humble beginning for a semi homemade Buddha bowl. Great pairings!

 

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