Do-It-Yourself Salmon Poke Bowls

  4.0 – 1 reviews  

Making salmon poke bowls at home is simple! Purchase your preferred toppings to create a completely unique poke bowl for less money than dining out.

Prep Time: 25 mins
Total Time: 25 mins
Servings: 4
Yield: 4 servings

Ingredients

  1. 4 cups cooked rice
  2. 4 tablespoons soy sauce
  3. 4 teaspoons rice vinegar
  4. 4 teaspoons sesame oil
  5. ¼ teaspoon chile oil (Optional)
  6. ¾ pound sashimi-grade salmon, cut into small cubes
  7. 1 avocado, sliced, or to taste
  8. 1 red bell pepper, sliced, or more to taste
  9. ¼ cup shelled edamame, or more to taste
  10. 4 sheets dried seaweed, cut into strips, or to taste
  11. 1 tablespoon pickled ginger, or to taste
  12. 1 tablespoon furikake (Japanese nori seasoning), or to taste
  13. 2 tablespoons chopped green onion, or to taste
  14. 1 tablespoon sesame seeds, or to taste

Instructions

  1. Divide rice among 4 bowls.
  2. Mix soy sauce, rice vinegar, sesame oil, and chile oil in a bowl to make dressing. Mix salmon with the dressing. Divide among the 4 bowls.
  3. Top bowls with avocado, red bell pepper, edamame, seaweed, pickled ginger, and furikake seasoning. Garnish with chopped green onion a sprinkling of sesame seeds.
  4. Substitute lettuce for the rice or use a mixture of both. Substitute sashimi-grade tuna for the salmon, or use tofu or mushrooms. Add finely chopped pollock if desired.
  5. Use tamari or liquid aminos if the dressing needs to be gluten free.
  6. Here are some other topping ideas: wakame (seaweed salad), fresh tobiko (fish eggs), thinly sliced omelet, diced pineapple and/or mango.

Nutrition Facts

Calories 511 kcal
Carbohydrate 57 g
Cholesterol 47 mg
Dietary Fiber 5 g
Protein 24 g
Saturated Fat 3 g
Sodium 1078 mg
Sugars 4 g
Fat 20 g
Unsaturated Fat 0 g

Reviews

Brittany Odonnell
Recipe was OK. Just want to point out that “Sashimi Grade” or “Sushi Grade” is just a gimmick. I have been making salmon and Tuna sushi for over 40 years and have never bought the Sushi or sashimi grade versions.

 

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