Air Fryer Pork Chops (No Breading)

  4.7 – 3 reviews  • Pork Chop Recipes

This tartar sauce without fat is really creamy. Fat-free mayonnaise can be swapped out for reduced-fat mayonnaise.

Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Servings: 4
Yield: 4 pork chops

Ingredients

  1. 2 tablespoons brown sugar
  2. 1 tablespoon Worcestershire sauce
  3. 1 tablespoon reduced-sodium soy sauce
  4. 1 teaspoon lemon juice
  5. 1 clove minced garlic
  6. ¼ teaspoon freshly ground black pepper
  7. 1 dash Sriracha sauce (Optional)
  8. 4 (5 ounce) boneless, center-cut pork chops

Instructions

  1. Combine brown sugar, Worcestershire sauce, soy sauce, lemon juice, garlic, pepper and Sriracha sauce in a small bowl.
  2. Preheat an air fryer to 400 degrees F (200 degrees C) for 2 minutes.
  3. Place pork chops in a 6-inch silicone cake pan and pour 1/2 of the brown sugar-soy sauce on top. Transfer the silicone pan to the air fryer basket.
  4. Cook in the preheated air fryer for 9 minutes. Turn pork chops and cook for another 9 minutes. Pour remaining sauce on top of pork chops and serve immediately.

Nutrition Facts

Calories 192 kcal
Carbohydrate 8 g
Cholesterol 48 mg
Dietary Fiber 0 g
Protein 18 g
Saturated Fat 3 g
Sodium 225 mg
Sugars 7 g
Fat 9 g
Unsaturated Fat 0 g

Reviews

Stacey Alvarez
I followed the recipe exactly and they turned out terrific! Juicy and so much flavor.
Caitlin Hanson
I always follow the recipe perfectly on the first go around…that being said, they were amazing!! My chops were really thick so I turned down the temp a bit and cooked them longer..deliciously melted in our mouths
Dr. Jack Barnes
I made these with bone-in chops and they came out delicious. The only thing different I did was marinate them in the brown sugar mixture for an hour then as they were cooking I kept them moist by pouring the mixture on it. I will make these again!

 

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