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Total: |
30 min |
Prep: |
15 min |
Cook: |
15 min |
Yield: |
6 to 8 servings |
Ingredients
- 1/2 pound each (1-1/2 pounds total) ground beef, veal, and lamb, mixed.
- 1 large onion, chopped
- 3/4 cup chopped parsley
- 1/2 cup bread crumbs
- 3 tablespoons chopped fresh oregano, or 1 1/2 tablespoons dried
- 1 teaspoon garlic powder
- 1 large egg
- 1/4 cup milk
- All-purpose flour
Instructions
- In a large bowl, combine all ingredients except flour. Blend thoroughly with your hands. Form into 1-inch meatballs, roll in flour to coat, and place on dish. Spray a large skillet lightly with non-stick cooking spray. Heat over medium heat. Cook meatballs 5-6 minutes until cooked through, turning to brown evenly. Serve immediately with a large Greek salad.;
Nutrition Facts
Serving Size |
1 of 8 servings |
Calories |
240 |
Total Fat |
21 g |
Saturated Fat |
10 g |
Carbohydrates |
9 g |
Dietary Fiber |
1 g |
Sugar |
2 g |
Protein |
4 g |
Cholesterol |
46 mg |
Sodium |
75 mg |