Both Hispanics and families enjoy eating this dish. It’s simple to prepare this comfort food. served in restaurants with a true Mexican and New Mexican flavor. Even children will adore it!
| Prep Time: | 5 mins |
| Cook Time: | 15 mins |
| Total Time: | 20 mins |
| Servings: | 6 |
| Yield: | 6 servings |
Ingredients
- 4 cups milk, divided
- ¼ cup all-purpose flour
- 4 egg whites
- ¾ cup white sugar
- 1 pinch salt
- 1 pinch ground cinnamon
Instructions
- Mix 1 cup milk, flour, and egg whites in a large bowl.
- Pour remaining milk into a saucepan. Add sugar and salt and bring to a boil over medium heat. Add egg white mixture. Cook, stirring constantly, until a frothy custard has formed, about 10 minutes. Remove from the heat and let cool.
- Serve in a large dish or in individual cups with cinnamon sprinkled on top.
Nutrition Facts
| Calories | 208 kcal |
| Carbohydrate | 37 g |
| Cholesterol | 13 mg |
| Dietary Fiber | 0 g |
| Protein | 8 g |
| Saturated Fat | 2 g |
| Sodium | 130 mg |
| Sugars | 33 g |
| Fat | 3 g |
| Unsaturated Fat | 0 g |
Reviews
With such few ingredients and the ease of making it, this is actually pretty good. Other natilla recipes have you whipping the egg whites, this one does not. Next time I will add some vanilla and a pinch of salt. Thanks for the recipe.