How to Make Japanese Rice Balls (Onigiri)

The rice balls in this dish are Japanese. You may use fried rice or pretty much any kind of filler to stuff within the rice. In Japan, pickled plums and bonito flakes with soy sauce are the most popular fillings, but you can use any ingredients you have on hand.

Prep Time: 20 mins
Cook Time: 25 mins
Additional Time: 10 mins
Total Time: 55 mins
Servings: 2
Yield: 6 rice balls

Ingredients

  1. ¾ cup short-grain rice
  2. 1 cup water
  3. 1 teaspoon salt
  4. 4 ounces cooked salmon, flaked
  5. 1 teaspoon soy sauce, or to taste
  6. ½ sheet nori (dry seaweed)

Instructions

  1. Pour rice into a bowl and rinse under running water. Give it a good scrubbing with your hands; rinse off the starch and drain.
  2. Place rice in a small pot with water and salt. Cover with a tight-fitting lid and turn the burner to high. Cook for 2 minutes, then reduce heat to low and cook for 20 minutes. Turn off the heat and let sit with the lid on to fully absorb the moisture for 10 minutes. Transfer rice to a cutting board to cool slightly.
  3. Season flaked salmon with soy sauce.
  4. Flatten cooled rice into a rectangle and divide into 6 portions. Place a portion of salmon on top of each section of rice. Wet your hands and pick up a section of rice. Gently cup the rice around the filling; keep cupping until filling is completely covered and you’ve formed a ball. Mold the rice ball into a triangle shape by placing the bottom on one palm and flattening the back with your fingers. Bend the other hand and press the rice into a triangle on your palm, flattening the front side if needed. Place a strip of nori on the bottom of the onigiri to make it easier to pick up.
  5. Repeat to make remaining rice balls, wetting your hands as necessary to prevent the rice from sticking.

Nutrition Facts

Calories 337 kcal
Carbohydrate 60 g
Cholesterol 27 mg
Dietary Fiber 2 g
Protein 16 g
Saturated Fat 1 g
Sodium 1345 mg
Sugars 0 g
Fat 3 g
Unsaturated Fat 0 g

 

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